Misfit Athletics

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Misfit Athletics Competitor and Affiliate Programming/Coaching

Boulder, we’re coming back.Join us February 5–7 at CrossFit Roots for the Misfit Athletics Quarterfinals Prep Camp.Spend...
10/07/2026

Boulder, we’re coming back.

Join us February 5–7 at CrossFit Roots for the Misfit Athletics Quarterfinals Prep Camp.

Spend the weekend training, learning, and digging into the details that help you become a better athlete or coach. Multiple workouts, skill sessions, and lectures with Misfit HQ coaches and special guest CrossFit Games veterans will connect what you do in the gym with how you prepare, think, and recover outside of it.

You don’t have to be a Quarterfinals athlete to join us. Athletes of all levels are welcome. Bring your curiosity, your workout gear, and a willingness to get after it alongside people who love this sport as much as you do.

📍 CrossFit Roots • Boulder, CO
🗓 February 5–7, 2027
🎟 Early bird: $549 through November 30. Regular price: $599.

Early bird registration is live. Grab your spot at the link in our bio.

10/06/2026

Training hard is part of competition prep. Knowing when to push intensity, build volume, get specific, and back off is how you give that work a chance to show up on competition day.

Last week’s episode, “How to Peak for a Competition,” was one of the best conversations we’ve had on the podcast in a long time. We broke down how to structure your prep, use competition simulations to find what needs work, and adjust once workouts are announced.

If you’ve got a competition coming up, give this one a listen. Coaches, this one’s for you too.

Watch or listen to the full episode through the link in our bio.

Pre-sale ends today.The Work Collection is available across multiple fits in black and tan.Workout TeeHeavyweight TeeWom...
09/25/2026

Pre-sale ends today.

The Work Collection is available across multiple fits in black and tan.

Workout Tee
Heavyweight Tee
Women’s Boxy Tee
Crop Tee
Long Sleeve
Crewneck
Hoodie

If you’ve been waiting, this is the window.

Link in bio.

THE WORK IS THE ONLY WAY.Our 2027 rallying cry, turned into a collection.The purple path keeps moving. The red shortcuts...
09/18/2026

THE WORK IS THE ONLY WAY.

Our 2027 rallying cry, turned into a collection.

The purple path keeps moving. The red shortcuts don’t. A reminder that the destination is never fully yours to control. The work is.

For the first time, we built the same design across a full range of fits so you can choose the version you actually want to wear.

Workout Tee
Heavyweight Tee
Cropped Tee
Long Sleeve
Crewneck
Hoodie

Available in black and tan.

Pre-sale open now. Link in bio.

🤔
09/14/2026

🤔

Phase 1 Volume Lifting TestAll Programs*Test —> 6 Week Progression —> ReTestAMRAP 1:00Clean and Jerk 185/135lbsRest 2:00...
09/05/2026

Phase 1 Volume Lifting Test
All Programs*
Test —> 6 Week Progression —> ReTest

AMRAP 1:00
Clean and Jerk 185/135lbs
Rest 2:00
AMRAP 1:30
Clean and Jerk 215/150lbs
Rest 2:00
AMRAP 2:00
Clean and Jerk 245/165lbs

*Do not exceed 70%/80%/90% of your most recent 1RM

Free Trials for Phase 1 are live for this week only! Link in Bio.

Fifteen seasons in, and the lesson only gets clearer.You cannot force the destination. You can only commit to the work t...
09/03/2026

Fifteen seasons in, and the lesson only gets clearer.

You cannot force the destination. You can only commit to the work that might take you there.

As we begin our run at the 2027 season, this is the idea we’ll return to day after day.

The Work Is the Only Way.

Welcome to Phase 1.

Phase 1 of our 2027 Season program starts now.The goal is simple: give every Misfit athlete the structure they need, whi...
08/31/2026

Phase 1 of our 2027 Season program starts now.

The goal is simple: give every Misfit athlete the structure they need, while leaving room to personalize the pieces that should actually be personal.

Mandatory lifting. Personalized lifting. Machine and sport biases. Clear progressions.

Swipe through for the full Phase 1 overview.

Want to train with us? Try one week free. Link in bio.

Misfit Aerobic Capacity TestingEcho Bike “Kill-O-Watt” TestAMRAP 4:00 x 6Echo Bike for Average WattageRest 1:00Score is ...
08/01/2026

Misfit Aerobic Capacity Testing

Echo Bike “Kill-O-Watt” Test

AMRAP 4:00 x 6
Echo Bike for Average Wattage
Rest 1:00

Score is the average wattage from your slowest round.

This test is 4:00 on, 1:00 off for six rounds. Your metric each round is average wattage. The round with the lowest average wattage is your score for the test.

IYKYKThe Cube Test - C2 Bike Edition AMRAP 4:00 x 4Calorie C2 BikeRest 4:00
07/29/2026

IYKYK

The Cube Test - C2 Bike Edition
AMRAP 4:00 x 4
Calorie C2 Bike
Rest 4:00

Address

1077 Riverside Street
Portland, ME
04103

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 10am - 12pm

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