09/25/2024
On Thursday, October 17th, join mindfulness practitioner and certified mindful micro-dosing coach, Lauren Alderfer, for a special presentation on the role of mindfulness in psychedelic practices, from micro-dosing to high-dose experiences.
In this session, you will:
🟠Explore how the principles of mindfulness support both micro-dosing and high-dose journeys.
🟠Gain a deeper understanding of the entire process—preparation, active micro-dosing, and integration—through the lens of mindfulness.
🟠Learn how a mindfulness-based approach to psychedelics can benefit spaceholders, therapists, and individuals engaging in psychedelic practices.
🟠Discover how mindfulness fosters spaciousness of mind and openness of heart, enhancing the experience for both those offering and receiving support—from the micro to the macro level.
Following Lauren’s presentation, there will be an open Q&A session. Copies of her latest book, Mindful Micro-dosing: A Guidebook and Journal, will be available for purchase.
About Lauren Alderfer, Ph.D.: Lauren is an experienced mindfulness practitioner and certified micro-dosing coach, drawing on decades of meditation practice. She is the award-winning author of Teaching from the Heart of Mindfulness and the popular children’s book, Mindful Monkey, Happy Panda. Her newest book, Mindful Micro-dosing: A Guidebook and Journal, was released in April 2024. With over 30 years of experience in US-based overseas schools, Lauren is also a certified IAYT yoga therapist and End of Life Doula. Learn more at: www.laurenalderfer.com.
Event Details: 📅 Date: Thursday, October 17th
⏰ Time: 6:30 PM – 8:00 PM
📍 Location: Psanctum Thrift, 4033 SE Milwaukie Ave., Portland, OR
🎟️ Tickets: Sliding scale, $5-$20, available HERE: https://www.psanctum.org/event-details/mindful-microdosing-macrodosing-with-lauren-alderfer-ph-d
See you on 10/17!