Ruby's Rest

Ruby's Rest ◥ Guiding you in & thru the hard, finding YOUR BRAVE
🧗🏽‍♀️Transform fear to awareness & empowerment
🔘 Live YOUR life design
💯 Do “the thing”!

Family, Due to personal reasons, Kanisha has to shift focus immediately, as she’s turning inward/doing the thing she tea...
09/26/2024

Family,

Due to personal reasons, Kanisha has to shift focus immediately, as she’s turning inward/doing the thing she teaches here on Ruby’s Rest.

Resting, breathing, and most importantly listening for God’s lead for her next steps.

I’m Georgia, Kanisha’s trusted business partner and Creative Tinker Bell 🧚‍♀️

She’s given me voice to speak on her behalf at this time 🤍

I’m in constant awe of Kanisha’s ability to put herself first, and do the hard work that allows her to show up as one of the most inspiring people I’ve ever met. Scrolling through her page, you can experience just 1% of the magic that she’s able to bring to the table. I’m so excited for you to experience the future of Ruby’s Rest and the healing vulnurability that exists because of Kanisha.

We will be back.

Let’s send Kanisha all the care and prayers that we can, right now.

Georgia.

Is this you...? Scattered thoughts, anxiety, what if’s, damnit i’m on the roller coaster again, how many times f**k!, I ...
09/19/2024

Is this you...? Scattered thoughts, anxiety, what if’s, damnit i’m on the roller coaster again, how many times f**k!,

I just won’t show up, they’ll be pain if I do, i’m too messy, it’s not the right time, I don’t know what to do, can’t go backwards, not sure how to move forward…I don’t hear Spirit, I’m stuck…i’m scared, I need a guarantee, I want to feel safe.

I want you to slow down. Hear the breath.

Begin by asking yourself; "What am I hungry for...?"

Is it YOU, you're hungry for?
Finding the courage to feed yourself, to provide what it is you need, want, desire, crave...?

But instead, feel lost in who and where you are.

This is not something you need to "fix"

Whatever reason led you here... You need to stop seeking comfort anywhere else but within you...

🕯️ Light a candle for this moment of awakening, this moment to ignore the cynical snicker that arises at the thought to think towards you - trust, the work is on the inside.

The fight is with you - no one else. To bring your focus inward, to release the grip, compulsion for things external - attempting to grasp for security, protection....love.

As your guide, I point you to the flicker that rages inside. To Heal YOU. This is your story. Waking up to your life is brave work. Your life's work.

Take your next step knowing that each stroke of your thoughts is an opportunity to enter into the present, be curious about what YOU are telling YOU, and hear what wants to be nurtured.

Listen in. Your next step is there, take it. Courage is required and you get it WHEN you listen and ACT. No one can tell you where you need to be. But, you can be in the midst of others that will lift you up by reflecting back their light.

This is the power of group, of community. Stuck and lost, all of those folks get it. This is brave s**t. My group experience is here for this ⛲️

We start in October!
Join us now through the link in my bio.

Do you want to start asking more from yourself and actually show up to do it?You have to find your hunger. The hunger be...
09/18/2024

Do you want to start asking more from yourself and actually show up to do it?

You have to find your hunger.

The hunger before the conditioning and the limitations. Before you needed permission to act for yourself.

But there's so much work of undoing, reclaiming, and finding your authority that has to be done first.

This can often be uncomfortable work.

Facing conditioning, limiting distractions, claiming responsibilities.

Work that stops people in their tracks, making them feel stuck in the same way of being for years and years.

The AUTHORITY group experience provides a feather bed for permissions to be refreshed, diving into your joy, permission to experiment new ways of being, and so much more.

Because you don't have to do the hard work alone.

I can't wait to start this journey with you. You can sign up now through the link in my bio 🍋

If you, like me, were never taught to be hungry for yourself... to claim your own authority... 😥Let me explain why it ch...
09/16/2024

If you, like me, were never taught to be hungry for yourself... to claim your own authority... 😥

Let me explain why it changed everything for me.

When you start working on your inner fire hunger FOR YOURSELF, you're able to harvest purpose-led action like never before.

It's almost like making the time, space, and energy to see your lover.

Your work/schedule might be the same, but what HAS changed is your drive to see them.

That fire inside of you is manifesting in out-of-body energy.

Now I want you to imagine what it would be like, if you grew that same energy for yourself, your work, and your goals.

How different would your day-to-day and the choices you made be?

This is why I want you to become your lover.

So you can start SEEING yourself and making things HAPPEN for you.

I created AUTHORITY, my 3-month group program, to help you become your own lover while being in a safe space to go through hard, move through things, remember that you're empowered, that you're cared for and being around people that go through these things as well.

Having this community around you while doing the work... that is your rest.

I extended the offer for $250 off, for 24 more hours. Sign up now through the link in my bio 🔐

I wonder how you would approach the things you need to do if, even for a day, you were deeply hungry for yourself...I kn...
09/13/2024

I wonder how you would approach the things you need to do if, even for a day, you were deeply hungry for yourself...

I know what its like to be in struggle, doing things for yourself... feeling too tired, not motivated enough, not feeling like you have a "reason" to do something for yourself in the same way you feel it for others...all this [yet] the more hard when going thru a hard season of life.

This is because we are not taught to be hungry for ourselves.

Noone says to start with self, we're usually taught to serve and provide for everyone around us [before, us].

But what is there to pour out of an empty cup?

This is why self-hunger might be something you've never experienced before but have always needed. It sounds woo, and nothing to truly invest your time in. But dear, everything springs from this plate of you…how are you feeding yourself?

When you experience that fire from within…that hunger, you will know that "perfectionism", "procrastination", "lack of motivation" are not really things that hold you from taking action anymore, even the voices of those you love showing up as naysayers in your life. What you do with yours, can be a trigger for them.

I want you to move through the hard, through the limbo and liminal spaces, knowing fully through those wounds and beautiful scars how to take your next step (and actually showing up to do it).

Because when you are fire hungry, you make choices from that. You put this energy towards yourself. You’re not looking to consume another person, you are busy consuming you ❤️‍🔥

I created AUTHORITY to provide a feather bed for people, giving them permission to be refreshed, to dive into their joy…permission to experiment new ways of being, together.

Because being hungry = taking back your self-authority

👉🏽expressing your needs
👉🏽not relying on external forces when it comes to how you live your life
👉🏽being able to let go
👉🏽taking up space

Are you ready to experience this for yourself?

Join AUTHORITY now for your last chance to receive a $250 discount through the link in my bio. ✨

No more accepting the bare minimum for yourself by your f**king self.

Xo, kanisha 💋

Authority, a curious word. 🪐It has so much baggage. So much history. So much trauma attached to its echo. It speaks of a...
09/09/2024

Authority, a curious word. 🪐

It has so much baggage. So much history. So much trauma attached to its echo. It speaks of a claiming...of a power.

We've taken in what it means not to be powerful, a deep learning that even hits on an unconscious level. Relinquishing our power to others, or frankly having no idea how to exhibit this in a healthy way.

It can manifest in a way that we don't even realize, that we are trying NOT to be powerful.

Do we wake up thinking, I'm not going to be powerful today??? But there we are doing it.

I'm going to give up my authority today???

We probably didn't mindfully agree to that transaction. But it was made nonetheless.

👉🏽What does power and authority look like?
👉🏽What would it look like to become aware of this, and intentionally wield your power....
👉🏽Wield your authority over your self, giving out all of the permission slips you need to do the thing. And to allow others, to do theirs in their time.

If you've lived a life on this planet, it's fair to say that you might have had a bad experience with seeing how authority can be ...an ugly thing. A violent thing.

Can we express authority, in a more healed way, giving ourselves the same freedoms we seek?

How would that shift a life, to be aware of this?

What if this is a key, to becoming unstuck? 🔑

Let's look at the reflection in the mirror, it starts with you. With your authority, you govern your hunger, your fire, your YOU. ❤️‍🔥

We begin this work in our Group in October 👀

You can go ahead and check the link in my bio, learn more, sign up, and calendar it!

Reminder: You can sign up for the early bird pricing until this Friday and get over $250 off!

Make sure to lock it in now, before the price goes up.

Procrastination excuses keeping you stuck 👇🏽⏰"This is not a good time for me to start."🖼"I just want it to be perfect."🏃...
09/05/2024

Procrastination excuses keeping you stuck 👇🏽

⏰"This is not a good time for me to start."

🖼"I just want it to be perfect."

🏃"I'm scared, what if I mess this up?"

When you stop allowing these limiting beliefs to keep you from "doing the thing", that's when the real progress begins...

There is so much power in your thoughts.

Putting things off because it's not the "perfect" time, opportunity, or circumstance simply means that you're severely underestimating yourself and your abilities.

And if the allure towards “perfection” and getting it right by doing it all yourself is appealing, know you are telling yourself a host of lies.
⠀⠀⠀
There is power in your reaching, in the ask for help and accountability beyond your realm.

We all need someone to hold up a mirror to help us from ourselves. To level up, work on those subconscious beliefs that keep you moving forward.⠀

This is why I am here. I am here to hold mirrors for you, to answer the hard questions, to keep you from running and staying hidden from the tough parts of life.

It’s a choice, every day to be in the power of designing your life.

You just have to build the tools and beliefs that will facilitate that choice...

Which is why I am launching AUTHORITY. A group program that will help you truly see yourself & your abilities, so you can start showing up and moving up.

Details coming 🔮

You stopped serving others... now, how do you start serving yourself?I wonder how different things would be if, even for...
09/03/2024

You stopped serving others... now, how do you start serving yourself?

I wonder how different things would be if, even for a day, you showed up deeply hungry for yourself.

How would you approach that thing you need to do?

That project you've been thinking about?

Unfortunately, we were never taught to be hungry for ourselves, to start with self...

But I'm here to help you change that.

When you are showing up with self-hunger, you then start making decisions that look like:

👉🏽investing in yourself and work, FIRST
👉🏽setting new boundaries / revisiting old ones
👉🏽paying more attention to the people in your life & what they bring to your world
👉🏽finding your purpose in work / life
👉🏽chasing pleasure within

If this sounds exactly like what you need, I have the best news for you...

AUTHORITY, my new group program, will help you undo your conditioning and limiting beliefs so you can start showing up with the hunger you've been missing in your work and life.

Are you ready?
Details drop in September!
Xo, kanisha 💋

It's not about productivity... it's about creating from a place of rest. If you feel the pressure to be more innovative ...
08/15/2024

It's not about productivity... it's about creating from a place of rest.

If you feel the pressure to be more innovative and productive while also idolizing your past work, comparing yourself to others in your industry, and feeling exhausted...

You might have an empty cup in your hands.

A direct result of constant pressure, high expectations, and lack of rest.

But how will rest ever help you get further with your goals?

The answer is simple; Slowing down will always help you to later speed things up.

As a creative, rest allows you to take note and draw inspiration from observing the outside, experiencing moments of boredom, and noticing the art surrounding you.

All the things that fill your cup and allow you to create instead of recycle.

It's exactly how taking a walk would help you see things that you could never see in a fast-moving car.

So are you ready to slow things down?

if you want to learn how to prioritize YOU before your work, so you can ADVANCE even further in your field (burnout-free), I have a group program coming out soon. DM me for the details 💕

For a lot of my life, I've lived out of fear and worry that I won't know what will come tomorrow. (especially when it co...
08/07/2024

For a lot of my life, I've lived out of fear and worry that I won't know what will come tomorrow.

(especially when it comes to money, results, career, relationships…)

But this fear of uncertainty/worst-case scenarios, caused me to make unaligned choices about partners, jobs, clients...

Because being where you are right now, can't be as scary as changing your path and doing what you really want, right?

This is the type of thinking that gets you to live a fear-based life and prevents you from...

👉🏽Thinking abundantly.
👉🏽Believing what is possible for you.
👉🏽Knowing you deserve the life of your choosing.

How different can your life be, what type of choices would you make, if that wasn't the case?…

That's where inner work comes in and where everything starts feeling 10x easier.

Even during times of crisis, when your life feels upside down, you're still able to zoom out of the situation and hold space for everything that is happening around you, to you, and for you.

Holding space for the confusion. The uncertainty.

Making the decisions that will ultimately serve YOU.

This work is an instrumental part of my life & spiritual maintenance to continue clearing stuck energy and unprocessed s**t.

I'm here for you when you’re ready to release and expand. (soon in a group setting... 🤫)

When you know you need to let go... ..but the inner conversation around releasing is one we don’t want to show up for.Th...
07/24/2024

When you know you need to let go...
..but the inner conversation around releasing is one we don’t want to show up for.

This is when we need to give new permissions to ourselves, in one part a letting go and in second a deep embracing of who want to be and will be.

This is active rest. A rest that at the heart level our soul finds peace in knowing that we are running up a hill with the flag we’ve knitted being the bravest motherf**ker we can be.

Being yourself and how you show up in the micro decisions of your life, is brave. There is no audience. No celebration…just you - living your life with full intention.

Letting go and releasing what you no longer need to hold onto. Grieving it. Holding freely the new and allowing energy to come as it will… is to be in a flow state.

The group experience I’m weaving together, will at the heart of it be a place we can knit our flags together and yessss - celebrate our achievements to keep breathing thru the hard, doing the unimaginable in letting go, and running our races towards being strong humans that slobber when they cry.

Thing is, we very much need spaces we call safe to explore our races, challenges, defeats [perceived or real], a place to experiment doing a new thing.

Because WE NEEDDDD AND DESERVE TO BE CELEBRATED.

We talk about where you are, what that struggle is, we ideate - plan - strategize the next step, and we fall back into practice of embodying where are….waves and waves of unpacking, learning, unlearning, feeling, embodying, healing, exploring and back again 🌊🌊🌊

It’s coming soon my loves.

What do you look for in a coach?Speaking from experience, hiring a coach goes beyond their certifications... It's about ...
07/12/2024

What do you look for in a coach?

Speaking from experience, hiring a coach goes beyond their certifications... It's about the energy, the language, the skills they acquired along a life. To have been in the midst of their own battles, seeing and learning of their ugly and have made it to the other side. Realizing and learning yet more - that the "other side" is not the point, as there is more to learn and ascend to there, until we take our last breath...

This is why it's important for me to share that other than being certified in life coaching, somatic practice, and breathwork, my decades of experience as an architect offer me tools that no other coach brings to the table...
💣My creativity
💣My focus on detail
💣My understanding of placemaking - YOU ARE THE PLACE
💣My intuition and listening skills, gifted to hear the unsaid
💣My ability to deconstruct to reconstruct what's not working and leverage what is
💣My sensitivity to racial & social justice
💣My ability to take a global perspective and look at all ends
💣My chameleon nature to wear different skins, taking on empathy and understanding of what you are feeling.

My healer's touch, ensuring safe travel on your spiritual journey. These tools & experiences are a part of the lens I speak through when entering the terrain of your life.

If you're still wondering if we would be a good fit, send me a DM 🤍

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Portland, OR

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