06/14/2026
SunDay FunDay crew crushed their workout today! 😎👏
Iron Knight Gym Athletics
Located at Iron Knight Gym PSL. Our goal is to empower individuals through elite fitness and creating a community where everyone achieves more together.
The Treasure Coast’s home for Strength, Conditioning, Weightlifting, Functional Fitness, HYROX Training & 24/7 Athlete Performance with a culture where every member feels valued, inspired, & empowered to achieve their best. The Fitness Method is an elite training facility with a culture where every member feels valued and inspired to achieve their best. We offer both functional fitness and olympic
06/14/2026
! Even back home on vacation in Brazil, Glauciane giuffrida 🇧🇷🇺🇸 is crushing her fitness goals! ! 🏅🏅
The energy kept rolling right into 10AM Functional Fitness class with Rickie Taylor !
06/14/2026
Summer Kick-Off Hyrox Style! 😎🌴🏝️
Our Hyrox Training Club is sponsored by ThreadVibe
06/13/2026
We had an absolute blast with all of you this morning at our 2026 Iron Knight Gym | Port St Lucie's Strength Gym Summer Kickoff! What an incredible morning it was celebrating the start of summer together. We were overwhelmed and so grateful by how many of you were able to come out.
We hope you and your families enjoyed yourself, got a great workout in & were able to enjoy all the vendors & food trucks.
We again want to thank all of our sponsors & vendors who came out and supported our summer kickoff:
🌴 ThreadVibe
🌴 South FL Bounce and More
🌴 TROPIC FRESH
🌴 DonutNV Port St. Lucie
🌴 BistroBeignets (Catering, Parties & Events) BOOk NOW
🌴 Aaron Smith
🌴 Daddy’s kitchen Ceviche and Grill
🌴 Zyia Active🌙
🌴 Brighter Days Electric LLC
🌴 Lean Kitchen Company (Stuart, FL)
🌴 Sugar & Steam Coffee Co.
Summer is here and we look forward to continuing to grind it out with you all in the Dungeon!
06/13/2026
Bounce house is UP, Vendors are finishing setup & we are getting READYYYY!!!! Come on out! Come hungry & let’s kick off the summer together!
06/12/2026
TOMORROW’S THE DAY! We Kick off summer with us here at Iron Knight Gym! Whether you’re an experienced athlete, just getting started, or looking for something fun to do with the family next weekend, there’s something for everyone here! This your invitation to kick off summer with movement, community, great food, and an unforgettable day of fun in the Dungeon!
FREE Classes & Workshops All Day:
💪 7:30AM - Dad’s & Dude’s Bro Sesh ( )
🏃 8:30AM - HYROX Training Class
🏋️ 9:00AM - Olympic Weightlifting Training ( )
💪 10:00AM - Functional Fitness Class
🏋️ 11:30AM - Weightlifting Workshop (Focused on Split Jerk)
Something for everyone to do:
🍔 Food Trucks
🛍️ Local Vendors
🏰 Bounce House for the Kids
🤝 Meet amazing local businesses and community members:
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💥 .viking
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💥 .steamcoffee
This isn’t just a gym event.
It’s a celebration of health, fitness, family, and the incredible community we’ve built together here on the Treasure Coast.
Bring your friends.�Bring your family.�Bring your energy.
Come see what makes this community special. Let’s kick off summer the Iron Knight way. ⚔️
🗓️ TOMORROW - Saturday, June 13th, 7:30AM - 1:30PM
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567 NW Mercantile PL.
Port St. Lucie, FL. 34986
06/12/2026
TOMORROW’S THE DAY! We Kick off summer with us here at Iron Knight Gym! Whether you’re an experienced athlete, just getting started, or looking for something fun to do with the family next weekend, there’s something for everyone here! This your invitation to kick off summer with movement, community, great food, and an unforgettable day of fun in the Dungeon!
FREE Classes & Workshops All Day:
💪 7:30AM - Dad’s & Dude’s Bro Sesh (Dads Dudes )
🏃 8:30AM - HYROX Training Class
🏋️ 9:00AM - Olympic Weightlifting Training (The Weightlifting Method | Elite Olympic Weightlifting )
💪 10:00AM - Functional Fitness Class
🏋️ 11:30AM - Weightlifting Workshop (Focused on Split Jerk)
Something for everyone to do:
🍔 Food Trucks
🛍️ Local Vendors
🏰 Bounce House for the Kids
🤝 Meet amazing local businesses and community members:
💥 South FL Bounce and More
💥 Lean Kitchen Company (Stuart, FL)
💥 Zyia Active🌙
💥 DonutNV Port St. Lucie
💥 Millie’s Treats | Youth Baker
💥 TROPIC FRESH
💥 Daddy’s kitchen Ceviche and Grill
💥 Aaron Smith
💥 BistroBeignets (Catering, Parties & Events) BOOk NOW
💥 Cheese Muenster
💥 Sugar & Steam Coffee Co.
This isn’t just a gym event.
It’s a celebration of health, fitness, family, and the incredible community we’ve built together here on the Treasure Coast.
Bring your friends.
Bring your family.
Bring your energy.
Come see what makes this community special. Let’s kick off summer the Iron Knight way. ⚔️
🗓️ TOMORROW - Saturday, June 13th, 7:30AM - 1:30PM
📍 Iron Knight Gym | Port St Lucie's Strength Gym
567 NW Mercantile PL.
Port St. Lucie, FL. 34986
06/10/2026
Most people don't need another random workout.
They need something that challenges them, gives them structure, and helps them build real fitness they can feel.
That's what HYROX training brings.
It's not just about sweating; it's about building your engine, getting stronger, improving your pacing, and learning how to push through when things get uncomfortable.
Whether you're competitive or just looking for a new way to train, this is a great place to start.
First class is FREE.
Message us to reserve your spot at Iron Knight Gym.
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Address
567 NW Mercantile Place
Port Saint Lucie, FL
34986