MCF General physical preparedness gym with coached group classes. InBody Composition scan. Nutrition coaching/Macro Food sheets. More Info at MCF.wodify.com

At MCF, we believe your programming should meet you where you are & help take you where you want to go. That’s why we’re...
08/24/2026

At MCF, we believe your programming should meet you where you are & help take you where you want to go. That’s why we’re proud to be a Mayhem Affiliate + HYROX Affiliate, giving our members access to proven programming designed to build strength, conditioning, endurance, and confidence!

💪🏼 Mayhem Programming | structured, progressive training that helps you get stronger, move better, and continue making progress without having to figure it all out yourself.

🏃‍♀️ HYROX Training | a perfect combination of running and functional movements that builds real-world endurance, work capacity, and mental toughness.

🩵 The MCF Difference | knowledgeable coaching, intentional programming, and a community that will challenge you, encourage you no matter what your experience and levels are in the gym and celebrate every win along the way.

Whether your goal is to get stronger, improve your fitness, train for HYROX, or simply become the healthiest version of yourself.. there’s a place for you at MCF!

HBD Kara Louvier! Thank you for all you do for your members & the gym!
08/21/2026

HBD Kara Louvier! Thank you for all you do for your members & the gym!

SUNDAY SCULPT IS BACK THIS SUNDAY! 8/23$10 cash or venmo | if you haven’t already, sign MCF waiver | everyone welcome (y...
08/21/2026

SUNDAY SCULPT IS BACK THIS SUNDAY! 8/23
$10 cash or venmo | if you haven’t already, sign MCF waiver | everyone welcome (you do not have to be a member to join! 🧘🏼‍♀️

We offer a variety of times throughout the week to meet your needs and busy schedules - MCF CLASS TIMES 💪🏼MONDAY – THURS...
08/17/2026

We offer a variety of times throughout the week to meet your needs and busy schedules - MCF CLASS TIMES 💪🏼

MONDAY – THURSDAY
⏰ 5:00 AM
⏰ 6:00 AM
⏰ 8:30 AM
⏰ 12:00 PM
⏰ 4:00 PM
⏰ 5:00 PM
⏰ 6:00 PM

FRIDAY
⏰ 5:00 AM
⏰ 6:00 AM
⏰ 8:30 AM
⏰ 12:00 PM
⏰ 4:00–6:00 PM — Open Class

SATURDAY
⏰ 9:00 AM–12:00 PM — Open Class

SUNDAY
⏰ 1:00–3:00 PM — Open Class

08/13/2026

We’ve scheduled another Sunday Sculpt with fleaux with paityn! Save the dates | Sunday 8/23 and Sunday 9/13!

$10 - cash or Venmo

You don’t have to be an MCF member but first-timers at MCF must sign gym waiver (printed and QR code provided).

Bring your mat, your girls and you h2o bc the vibes are high at the the heat is ON 🔥💪🏼

We’re so excited to welcome Reagan to the MCF family as a temporary coach this week!!!!! We’re especially excited to hav...
08/12/2026

We’re so excited to welcome Reagan to the MCF family as a temporary coach this week!!!!! We’re especially excited to have her experience, expertise, and knowledge!

Reagan finished 254th in the world and 58th in the region at the 2026 CrossFit Quarterfinals 🔥 and we know our athletes are going to soak up every bit of her coaching this week!

Faith. Family. Fitness. 🍎💪🏼
08/12/2026

Faith. Family. Fitness. 🍎💪🏼

08/11/2026

Nothing better than watching these women and moms get stronger. 🔥 Heavy front squats, tough reps, and everyone pushing themselves a little further. Way to work, ladies! 💪🏼🏋🏻‍♀️

Sunday Sculpt with Paityn was wonderful! Thanks for a great class. Way to SHOW UP on the mat! Strong bodies, good energy...
08/09/2026

Sunday Sculpt with Paityn was wonderful! Thanks for a great class.

Way to SHOW UP on the mat! Strong bodies, good energy, and the best crew. 🩵 Moving your bodies to start the week is the way to go. 🧘🏼‍♀️✨

Should we do another Sunday Sculpt? Members chime in!

Address

1125 Llano Street
Port Neches, TX
77651

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 9am - 12pm
Sunday 1pm - 3pm

Telephone

+14095400303

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