07/22/2026
✨✨✨ NEW CLASS - Adult Resistance Training - W/ Coach Hillary - Fridays at 4:30pm beginning Aug 14th! ✨✨✨
Hillary has been taking Resistance Classes w/ Coach Ruth at Pop-Up for over two years and is ready to take on her own class!
With five class times on our schedule, this might be Pop-Up's most popular offering!
With a strong focus on your individual goals and modifications where needed, this full body weight/resistance training class will bring your body and core increased muscle strength, balance, and endurance.
registration at pop-upmovement.com/classes