06/22/2026
🚨 F45 PORT CHESTER 🚨
For the safety of all members and guests, children are not permitted in the studio during classes.
Our workouts involve heavy equipment, fast-paced movement, and limited space, creating an environment that is not safe for children to be present in while classes are in session.
We understand childcare challenges can arise, but to protect everyone’s safety and maintain the best workout experience possible, we ask that all members make alternative arrangements before attending class.
Thank you for helping us keep F45 Port Chester a safe, focused, and supportive environment for everyone. ❤️
06/18/2026
Member Milestones ✨
Big congratulations to these ladies on achieving their new milestones! Showing up everyday to smile and sweat it out! 💪 We are so proud of you all!🥳
Lauren Stacy 100 classes 🎉🙌🏽
Monica Avila 100 classes 🎉🙌🏽
Sarah Welman Briginshaw 250 classes 🎉🙌🏽
06/09/2026
CONGRATULATIONS to all our members and coaches who took on the heat and crush HYROX this past weekend !!!!
💪🏼❤️🔥💯🚀onto the next one !
06/05/2026
Hey Team! I am so excited to announce your new Head Trainer & Studio Manager ! 🥳
Giana has been a coach at PC for just over a year. Her passion for fitness, background in building community events, and how she strives to always learn more is why I am beyond thrilled for her to begin a new chapter at PC!
Giana will start in this role on 6/21!
Join us in congratulating Coach Giana!!! We cannot wait to see all that you will do in leading our team.💪 Get ready, PC!🎉
06/05/2026
Member Milestones ✨
A big congratulations to every new milestone! We can’t wait to cheer you on for the rest of your journeys. Here’s to the work you’ve done and the goals you are heading towards!🥳
250 classes 🎉
100 classes 🎉
100 classes 🎉
05/31/2026
Member Milestone✨
Celebrating some MAJOR milestones! A big congratulations to you all! Stronger everyday, stronger together. Watching your journeys keeps us moving! Let’s keep growing!
layng 100 classes 🎉
100 classes 🎉
2,000 classes🎉
05/22/2026
🇺🇸 MEMORIAL DAY SALE STARTS NOW 🇺🇸
Starting TODAY through June 4th, get 25% OFF F45 Friendswood class packs 🔥
Whether you’re looking for a flexible way to train this summer or wanting to try out the F45 experience. NOW is the time 💪
📲 DM us today to grab your discounted class pack before the sale ends!
05/17/2026
👋 Hey Team!
Let’s review our late policy for attending class:
Missing the warm up not only puts you at risk to take class, but it also leads to a disruption in class for our coaches and your fellow members.
So, set your alarms, leave a few minutes earlier, and don’t be surprised if you show up to class 5 minutes late and the doors are locked. Contact the studio if you are running late so we can schedule you into another class!
Let’s continue to level up together! See you back in class! 💪
05/15/2026
Member Milestones ✨
Recapping with the newest members of the 100 club! A big congratulations to you both on this new milestone! 🥳 Here’s to many more sweaty smiles and goals crushed!💪
05/10/2026
Happy Mother’s Day to all of our moms and mother figures at PC!💐
Your strength makes us who we are. We are so lucky to have you to look up to! Drop a 💙 below for these strong ladies!