09/05/2018
WesternU Annual 10,000 Steps Challenge
2015-2016 Committee:
Andy Vu, Chair
Usma Chaudhry
Amy Chenwei Huang
Maira Khan
Heather Khoury
Lani Nguyen
Phi Nguyen
Marvin Peredo
Emily Yang
09/05/2018
WesternU Annual 10,000 Steps Challenge
Hello Fishes of the WesternU Sea! Today marks the first day of the 10,000 steps challenge! Thank you all for jumping in to help find Dory! Happy stepping, and best of luck!
Quick reminder, our 10,000 Steps to a Healthy Heart Challenge is ending in 2 days, September 17th at 11:59PM. Don’t forget to log in all your steps by then! Let’s finish the challenge strong by accumulating more steps to our house!
Best of luck to our Wizards!!
Congratulations Minh Luu for winning the September 12th Challenge: “How Many Push-ups Can You do in 30 Seconds”!! We commend you on your physical strength, cardiovascular endurance, and mental toughness in completing 28 push-ups within 30 seconds!
September 12th Challenge: How many push-ups can you do in 30 seconds?
Record a video of how many push-ups you can do in 30 seconds and post it as a comment below. The amount of push-ups as well as form will help determine the winner. The challenge will be end on Wednesday, September 13th at 11:59pm.
Don’t forget to hashtag your comment!
Best of luck to you all!
Happy Monday Wizards!
Congratulations Andrea Ly for winning the “Create a Healthy and Aesthetically Pleasing Meal”!👏👏👏 Good job on creating a very beautiful and healthy “Guilt – less” fruit tarts!
Let's create more healthy meals and eat healthily!😉
Hello Wizards!
Excited for the first weekly challenge?! Let’s showcase your healthy meals!
September 7th Challenge: Create a Healthy and Aesthetically Pleasing Meal
To enter the September 7th Challenge, you can take a picture of your health meal and post it as a comment below by September 8th 11:59PM. And don’t forget to hashtag in your comment!
09/04/2017
Have you seen this wizard?
Here are the wizards that bravely accepted the 10,000 steps challenge! Let's start the competition! Good luck to all wizards!
08/23/2017
Hi everyone,
A new academic year has begun and we are starting it off with yet another fun themed APhA Operation Heart event! Let's step into Platform 9 3/4 and hop on the WesternU Express and experience the wizardly magic of a happy healthy heart.
10,000 Steps To A Healthy Heart
Please sign up to enter the competition by August 25th to get an invitation letter on August 27th. Then, each of you contenders will be separated into houses by the one and only magical Sorting Hat. Next, you will bring your house victory by taking as many steps as you can! The competition will officially start on August 28th, and end at 11:59PM on September 4th. The one wizard with the most steps will win a grand prize. What is it you ask?... A Hydro Flask!!! During the week we will have fun activities that will be sure to ignite your wicked skills.
Click on the portkey link below to sign up for the competition.
https://goo.gl/forms/1kCYmWGS9MKuSw743
Google Forms - create and analyze surveys, for free. Create a new survey on your own or with others at the same time. Choose from a variety of survey types and analyze results in Google Forms. Free from Google.
04/03/2017
Hello all!
Operation Heart proudly presents our first video about heart disease. Please support our committee by view, like and share the video. We are looking forward to your feedback for future improvement. Stay-tuned for more videos
08/31/2016
Sign up HERE: https://goo.gl/forms/2M7qT2D3E4lY2sms1
How it works:
1. Sign-up on the google link above. Chose your team: Mystic, Valor, or Instinct.
2. Track your steps with any pedometer (ex. Pacer App)
3. Log your steps HERE: http://tinyurl.com/jzumhzf every night under your team tab
4. Challenge your friends and see who comes out on top.
5. Post your Challenge Entries in the comment section below!
02/01/2016
Big Shout Out To Walgreens for donating some items for our first Operation Heart's first health fair of the year!