Inner Excellence

Inner Excellence #1 NYT Bestselling Author. Mental skills coach to World Champions. Passionate about social justice.

The best possible year is not created by waiting for better circumstances.It begins by training your inner world each da...
08/22/2026

The best possible year is not created by waiting for better circumstances.

It begins by training your inner world each day:

Gratitude for what you have been given.

Belief in what is possible.

Joy through serving others.

These daily practices help orient the heart toward peace, purpose, and growth.

- Jim

08/21/2026

Our greatest need as humans is for unconditional love.

When you let go of self-protection and instead serve others more than yourself, you will find that unconditional love finds its way to you.

- Jim Murphy

08/19/2026

The Inner Excellence retreat in New York is coming up! September 18 through 20, I will be teaching the core Inner Excellence values and mindsets that transform lives.

If you’re interested in learning more about the retreat, comment “TRANSFORM”.

Your life tends to remain in line with what you believe is possible for you.To create different results, you must first ...
08/18/2026

Your life tends to remain in line with what you believe is possible for you.

To create different results, you must first examine the beliefs in your heart, about who you are, what you’re capable of, and what your future can become.

See the goal. Feel it. Train your mind.  Let go of self-protection. Embrace the tension. I go in depth into this concept in the book Inner Excellence.

Comment “BELIEVE” and I’ll send you the link to the book.

The best leaders are the ones who can lead with strength and without ego. - Jim Murphy
08/17/2026

The best leaders are the ones who can lead with strength and without ego.

- Jim Murphy

The root cause of fear is self-centeredness.If you want to get rid of unnecessary fear and anxiety in your life, focus o...
08/13/2026

The root cause of fear is self-centeredness.

If you want to get rid of unnecessary fear and anxiety in your life, focus on serving others more than yourself.

- Jim Murphy

With Inner Excellence, the central goal every day is to learn and grow. To do that, we have these 4 daily goals.Forward ...
08/10/2026

With Inner Excellence, the central goal every day is to learn and grow. To do that, we have these 4 daily goals.

Forward this post to a friend if it resonates with you. ❤️

08/07/2026

Too many people let expectations burden them with anxiety.

Expectations are future desires that you can’t control. Confidence, as my friend Dr. Derek Suite says, is safety attached to expectations.

You can be confident if your goal is to give your best. And since you don’t know what outcome is best for you, you can do this.

- Jim Murphy

The goal isn’t to avoid pain; it’s to live fully in the middle of it.Joy and suffering are both teachers and helpers, bo...
08/07/2026

The goal isn’t to avoid pain; it’s to live fully in the middle of it.

Joy and suffering are both teachers and helpers, both shaping your heart for something greater.

When you stop running from the hard moments, you start living a more powerful life.

- Jim

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Point Roberts, WA
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