Inner Excellence

#1 NYT Bestselling Author. Mental skills coach to World Champions. Passionate about social justice.

10/08/2026

Whether you’re an athlete, CEO, parent, or any kind of high performer, it’s important to regularly ask yourself why you’re doing what you’re doing.

This helps you align your actions with your purpose.

And if you haven’t found your purpose yet, ask yourself, “What am I willing to live and die for that is bigger than myself and that will change the world for the better?”

Once you have the answer, spend your life aligning your actions with your purpose.

- Jim

10/07/2026

Most people think that focusing on getting better circumstances will bring them peace.

But the opposite is true.

The moment you forget yourself and focus on raising the level of excellence in others, something powerful happens.

The fear and pressure begin to fade.

And what you’ve been searching for, that deep, quiet peace, starts to show up.

- Jim

10/05/2026

Happiness is fleeting. Joy is forever calling, waiting to empower.

Happiness is something that comes and goes based on circumstance. Joy, however, is something that is always available, regardless of circumstance.

It comes from living a life of service for others.

Do you agree with this mindset?

10/03/2026

If you’re stuggling with fear or anxiety before a performance or because of life’s circumstances, ask yourself these 5 questions.

Forward this to a friend if it helps.

10/02/2026

The problem is not the problem, the problem is the energy you create by how you’re thinking about it.

The fastest route to a solution is the proper emotional response.

You can choose to think of a problem as the world caving in on you, or you can adopt the Inner Excellence principle, “Everything is here to teach me and help me, It’s all working for my good”.

- Jim

10/01/2026

Throughout my coaching career, I’ve noticed that the quality of a performance is based on a person’s ability to be fully present…fully engaged in the moment, heart, mind and body.

- Jim

09/27/2026

How successful you are in any given field is matched by your willingness to fail.

If you’re too afraid to step outside your comfort zone, you won’t achieve extraordinary things.

But if you’re willing to do hard and uncomfortable things, and you apply the Inner Excellence principles in those moments, you will unlock a deeper level of peace, joy, and performance.

- Jim

09/25/2026

5 lessons I learned from decades of pursuing my dreams and then watching them shatter.

These lessons will help you in whatever stage of life you’re in.

Make sure to save this post so that you can remind yourself of these lessons in the hard times.

- Jim

09/22/2026

My great joy is to connect deeply with those seeking the truth of who they are and what’s possible so we can share this life together. 🙏🏾♥️

09/21/2026

Most of us aren’t really chasing possessions, achievements, looks, money or status.

We’re chasing what we believe they will give us.

Peace. Worth. Security. Acceptance. A sense that we’re finally enough.

But temporary things were never meant to carry the weight of the heart.

They can be enjoyed and can even be beautiful.

But when they become our treasure, we become fragile.

The best possible life begins when your heart is rooted in what cannot be taken from you: love, wisdom, and courage.

That’s where freedom begins.

Comment “LIFE” and I’ll send you the link to my new book, The Best Possible Life.

Address

PO Box 5019
Point Roberts, WA
33807

Website

http://www.innerexcellence.com/

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