YogaKids classes help kids connect mind and body to experience a natural state of fitness, fun and feeling great. Each YogaKids class is comprehensive, age appropriate, theme-based, and integrates movements, poses and non-competitive games in the unique YogaKids method. Classes close with guided visualization and deep relaxation, leaving kids calm and centered. I am offering yoga classes in and ar
ound the Plymouth area for ages 2-11. Class sessions will be starting soon at Live Life Believe and Open Space Studios. I can bring yoga to your daycare, preschool, after school program, and other organizations for kids. Private sessions are available as well. Please contact me for more information.
~ Sara Milner