Armstrong High School Activities & Athletics

2026 Fall Activities Information

Exciting changes coming soon

The metro area conferences are making the transition to BOUND, a system used in the tri-state area that allows schools to have a one-stop shop for all areas of activities and athletics and facilities.

When the system is ready, information links and instructions will be added to the school website https://ahs.rdale.org/

Have a safe and fun Summer! Fall Athletics will begin tryouts/ first practices on Aug 17.

Please visit your individual activity websites for summer development/workout information.

Falcons headed to state. Congratulations and good luck!

Armstrong Falcons Girls Golf
Sylvia Seiffert

Armstrong Track & Field
2026 State Track and Field Boys

Jordan McAfee 100m & 200m Dash
Tate Gladney 110Hm & 300m Hurdles
Mykhailo Protsenko II Shot Put & Discus
Jeremiah Udo Discus
Eli Kuempel Pole Vault
Farelle Deline Triple Jump

2026 State Track and Field Girls

4x100m Relay
Tamia Floyd , Akeelah Johnson, Olivia Suchy, Celleah Townsend

4x200m Relay
Tamia Floyd , Gabriella Maliek, Celleah Towwnsend, Olivia Sichy

Araiya Chiaokhiao-Bowman Long Jump
Julia Brincks Shot Put

Attention Armstrong Families and Friends? Are you needing gas soon. Head on over to the new Coborn’s Market and Table and use pump #3! Located between the new store and Summit Orthopedics, the gas pump #3 and Coborn’s Market and Table will give 3 cents per gallon pumped to Armstrong Activities - that will in turn, be used for our students!

Congratulations to Armstrong Alum Ava Mack. Ava placed 1st in the WIAC Conference in Discus with a throw of 156-9! She broke the freshman record at UW Stout!

She is going to Nationals on May 21st!

Falcon Pride!

Great Day to be a Falcon. Today at 2:45pm we will be recognizing 16 student-athletes that have committed to participate at the collegiate level.

Mykhailo Protsenko Track Concordia St Paul (D2)
Olivia Suchy Track Northern Michigan (D2)
Sylvia Seiffert Golf UW Lacrosse (D3)
Moses Kamara Soccer U of Colorado- Colorado Springs (D2)
Donny Johnson Baseball North Iowa Area CC (NJCAA)
Lucas Wodtke Football UW- Eau Claire (D3)
Jack Welters Baseball Northern University (D2)
Dylan Gilles Football UW- Eau Claire (D3)
Jackson Hockert Baseball St. Scholastica (D3)
Lucia Freed Swimming Mankato State (D2)
Brianna LeVoir Lacrosse Augsburg (D3)
Natalie Gustafson Swimming UW Lacrosse (D3)
Celleah Townsend Basketball St. Cloud Technical College (NJCAA)
Madison Vromen Dance University of Wisconsin-Eau Claire
Jillian Cole-Brown Dance University of Wisconsin-Eau Claire
Farelle Deline Football Augsburg (D3)

Great start Falcons