Sweat Cycle House

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Sweat Cycle House Full mind & body immersive experience on
a stationary bike | Download our app 📲
2 WEEKS FOR ONLY $14! Tap website below!

10/10/2026

First ride in the books! 🚲✨

Help us give Coach Melissa a warm welcome to the Sweat Cycle House team! 🩵🩵

A huge thank you to everyone who showed up, brought the energy, and made her first ride so special!

We’re so excited to have Melissa on the podium! Be sure to check the schedule to see when you can ride with her next! 💧

09/28/2026

A little peek into what class sounds like based on who’s teaching 💙

Every coach brings their own music, personality, and energy to the bike.

Different styles, one community, and a ride for everybody!

09/23/2026

When you try to explain Sweat Cycle House to your friends 💙

The music. The energy. The sweat. The community. You just have to experience it for yourself!

✨ 2 WEEKS UNLIMITED FOR $14 ✨
Come ride with us and see what all the hype is about!

09/21/2026

We had to clean out our camera roll for this one… 🥹📸

Just a little reminder of the people who make Sweat Cycle House feel like home

Our coaches. Our members. Our community.

We ride together, we grow together, and we’re never alone 🚲✨

HAPPY BIRTHDAY COACH KIE!! 🥳🎂💖Today we’re celebrating the one and only Coach Kie! From the energy she brings to the podi...
09/05/2026

HAPPY BIRTHDAY COACH KIE!! 🥳🎂💖

Today we’re celebrating the one and only Coach Kie! From the energy she brings to the podium to the way she shows up for our riders and this community, we’re so lucky to have her as part of the Sweat fam. 🫶

Kie brings the fun, the fire, and always knows how to make a room feel a little brighter. ✨

Help us wish Coach Kie the happiest birthday!! We love you, Kie! 💕🚲🎉

08/24/2026

✨ MEMBER HIGHLIGHT: RENAE ✨

Renae Edwards Salazar has been part of the Sweat Cycle House community since 2022 and has nearly 550 rides under her belt! 🤍

Her consistency and dedication to her fitness journey have been so inspiring to watch. She continues to challenge herself, show up, and push a little further, ride after ride. Her commitment is such a great reminder that progress comes from continuing to choose yourself and put in the work.

But what makes Renae especially meaningful to our community goes beyond the bike. She’s someone who takes the time to meet other riders, introduce herself, and genuinely connect with the people around her. Whether it’s a familiar face or someone new to the studio, Renae helps make people feel welcomed and part of the community.

We’re so grateful to have Renae at Sweat Cycle House and can’t wait to cheer her on through many more rides! 🚲✨

Show Renae some love in the comments! 🤍

08/24/2026

New to rhythm cycling or want a refresh? 🚲

Join Coach Mirely for a FREE Back to Basics ride Tuesday 8/25 at 7:30 PM!

We’ll cover bike setup, finding the beat, right vs. left lead, cadence ranges, and simple choreography to help you feel more confident on the bike.

Perfect for beginners or anyone wanting to get back to the foundations. 🙌

Sign up at SweatCycleHouse.com or through our app!

🚨FREE CLASS🚨BACK TO BASICS 🚲✨New to rhythm cycling? Been away for a while and want a refresh? Or maybe you just want to ...
08/24/2026

🚨FREE CLASS🚨

BACK TO BASICS 🚲✨

New to rhythm cycling? Been away for a while and want a refresh? Or maybe you just want to feel more confident with the foundations? This ride is for you.

Join Coach Mirely for a FREE Back to Basics ride
📅 Tuesday, 8/25
⏰ 7:30 PM

Before class, Mirely will walk you through proper bike setup so you can feel comfortable and secure. Then, she’ll break down the foundations of rhythm cycling, including how to find the beat, ride to the rhythm, understand right vs. left lead, and build confidence with basic choreography.

Expect a mix of cadence ranges, simple and repetitive choreography, and extra guidance throughout the entire ride. This is your chance to slow things down, ask questions, and really understand the foundations that will help you feel more successful in any class.

Whether it’s your first ride or you just want a refresher, come learn, practice, and build confidence on the bike. 💪

FREE to ride! Sign up at SweatCycleHouse.com or through the Sweat Cycle House app.

Address

564 W 700 S
Pleasant Grove, UT
84062

Telephone

+13853230814

Website

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