Bridge Street Yoga

08/09/2026

Ego says, “push harder” < Stability says, “you can grow at your own pace”

Ego says, “get yours” < Connection says, “we’re all in this together. I am not more important than my siblings.”

Ego says, “I know everything I need to know” < Clarity says “I know some things and I’m open to learning from others and my own experience”

A great yoga class helps you quiet your ego and find yourself under the noise. Come see at Bridge Street Yoga 💗

08/03/2026

What happening this week?! 👀

Monday
6am - Online Yoga with Monica
5:30pm - Buti Fusion with Jessica

Tuesday
5:15pm - Mindful Flow with Gray

Wednesday
5:15pm - Slow Flow with Rusty

Thursday
5:15pm - Mindful Flow with Gray
6:30pm - Haṭha Essentials with Rusty

Friday
7am - Morning Flow with Jessica

Saturday
9:15am - Tai Chi / Qigong with Michael

Sunday
11:15-am - Gentle Yoga with Gray

Sign up at bridgestreetyoga.com
Pay what you can 🩵

07/21/2026

So many opportunities to connect and flow at the studio throughout the week! 🌊🪷
Tuesday 5:15pm - Mindful Flow with Gray
Wednesday 5:15pm - Slow Flow with Rusty
Thursday 5:15pm - Mindful Flow with Gray
Friday 7:00am - Morning Flow with Jessica
Friday 5:30pm - Flow and Sound Bath

07/16/2026

No Morning Flow this Friday (7/17)
See you next week!

07/16/2026

100% Human

We are proud to be AI free!
We post photos of actual human students,
create posters and images with photoshop (how is this old school now!?!???), all calls and texts messages are answered by a human!
Are you feeling called to share human experience?
Become part of a revolution in traditional medicine- mindfulness movement and health!
We are here for you!
Text and join our community!
561-313-2586

Congratulations Morgan for completing our Garnet Heart Kids Yoga Certification ♥️

We are holding our early tuition sale for the following couses- taught by a seasoned teacher not a video! Many bonuses besides reduced tuition for those that enroll in July!

Vermont Cohort: Find Your Voice 200 hour Yoga Teacher Training

Plattsburgh NY Yoga Teacher Training 200 hour!

Arkansas 200 Hour Yoga Alliance Teacher Training

Adv Yoga Teacher Training Course 300/500

Palm Beach Yoga Teacher Training 200hour!

07/13/2026

Our 2027 Yoga Teacher Training is discounted in July 💗
If you’ve been thinking about it, now might be the time!

The opportunity for wellness & community is calling!
Do you want to learn more about yoga with advanced teachers beyond just postures? Are you called to help others newly along their own journey to health and mindfulness?

It’s our Christmas in July education sale!
All 200 and 300/500 hour live teacher training courses with mentorship are at a savings of $1800!!!!🎉💥💫
If tuition is PIF during July you revive one year of unlimited zoom ( a $1200 value), one year of 1000s of on demand classes ($250 values) plus $700 off tuition.
If you have been waiting, now is the time!
This savings is on any of our 2027 courses for international accredited 200 hour and 300 / 500 hours courses!!!

Adv Yoga Teacher Training Course 300/500

Vermont Cohort: Find Your Voice 200 hour Yoga Teacher Training

Palm Beach Yoga Teacher Training 200hour!

Arkansas 200 Hour Yoga Alliance Teacher Training

Plattsburgh NY Yoga Teacher Training 200 hour!

Message to schedule a phone meeting today and receive your intro package and virtual membership to start your training preparation now ! 2027 is destined to be a great year ahead!

Also 500/300 cohorts will receive the option for 1/2 price tuition for an additional certificate to teach children in addition to their advanced certificate by staying a few extra days in Palm beach at the end of their February 2027 retreat!

Our mentors in each of the four states (Florida, Vermont, Arkansas and New York) look forward to guiding you in your journey!
Bridge Street Yoga with Gray Adkins and Rusty Lafountain
The innovation center in VT with Gillian Black Eaton
Apex Academy of MMA & Yoga with Hali Loney
Garnet heart wellness in FL with Danielle Vardakas
We also have mentorship available for those that don’t live in our 4 school states with Danielle Vardakas for any students joining virtually from other locations.

There is also a 1/2 price option for all reignite students who are looking to complete a second round of the courses!