Robert Hugus Brazilian Jiu-Jitsu

Jiu Jitsu has many facets that can change your life. It builds confidence, teaches humility, improves fitness, sharpens problem-solving, and surrounds you with people who want to see each other succeed. Whether you come for self-defense, competition, or simply to become a better version of yourself, the lessons learned on the mats have a way of carrying over into everyday life.

See you on the mats. Oss!

Fundamentals class was all about putting the pieces together and building sequences of movement. By the end of class everyone was dripping with sweat and smiling.

See you next Wednesday . Oss!

Congratulations to Owen on earning his gray and white belt and to Crew on receiving his second stripe.

Both young men have been putting in the work, regularly attending fundamentals and regular classes while continuing to sharpen their skills. More recently, they have added our Sunday striking and conditioning class to their training schedule, showing a commitment to becoming well-rounded martial artists.

Progress comes from showing up and putting in the effort. Keep up the great work, boys. Now back to training. Oss!

Had a great time teaching Effective Fitness Combatives to a great group of professionals in Clinton MI. Changing the culture!

Awesome night on the mats. Teddy took the helm tonight and generously shared some of the most uncomfortable clock choke variations ever devised. Everyone suffered equally, which is probably why everyone had such a great time. Thanks for the lesson, can’t wait until next time!

Consistency is king. There is no secret to success.

We are incredibly honored to host a true pioneer of Brazilian Jiu-Jitsu, Julio “Foca” Fernandez, for a special Gi Seminar at Robert Hugus BJJ!

This is a rare opportunity to learn from someone who helped bring Brazilian Jiu-Jitsu to the United States and has spent decades developing world-class competitors and instructors. Whether you’re a beginner or an experienced practitioner, this seminar will provide valuable techniques, concepts, and insights that can elevate your gi game.

📅 Saturday, August 29
🕙 10:00 AM – 12:00 PM

💲 Pricing
• $60 Members
• $70 Non-Members

📍 Robert Hugus Brazilian Jiu-Jitsu
11 Spellman Rd
Plattsburgh, NY 12901

📞 (518) 569-1299
✉️ [email protected]

Spaces are limited, so reserve your spot early. We look forward to welcoming students from throughout the region for an outstanding day of learning, training, and sharing the art of Brazilian Jiu-Jitsu.

Saturday morning on the mats—all the hard work and all the good vibes.

No shortcuts, just showing up and putting it in, week after week.

Congratulations to Emerson on his promotion to white and gray belt.
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⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️
Emerson trains in all three levels of classes we offer—BJJ Kids, Fundamentals, and Adult. His positive attitude, consistency, and drive to better himself are the marks of a true martial artist. Proud of the work he’s putting in on and off the mats. Now back to training - OSS!

Some days the hardest part of Jiu Jitsu is simply showing up. There are a million reasons not to go — work, exhaustion, obligations, comfort, doubt. Life is always competing for your time and attention. But the truth is, you almost always leave feeling better than when you arrived.

Training is more than learning techniques. It’s taking time to practice something you love. It’s investing in yourself and becoming the person you want to be. That means showing up for yourself, even when it would be easier not to.

And there will absolutely be times when you simply can’t make it. Life happens. But Jiu Jitsu is like a mountain — it is always there waiting for you, ready for you to climb again when you return.

Keep showing up. Keep taking the next step. See you on the mats. Oss.