Champlain Valley Athletic Performance

Champlain Valley Athletic Performance Interested in enhancing your overall athletic abilities during the summer in the Plattsburgh area? Come join our camp!

CVAP is offering up to 6 weeks of sport specific strength training. The coaches of CVAP will emphasize proper form and technique in the traditional weight room exercises to power lifting exercises. The training sessions will include the areas of: form running, core performance, speed & agility and power lifting. CVAP is offering 2 hour group sessions 4-days per week over the course of a 6 week per

iod. We will utilize the state of the art fitness facility at The US Oval Rec Center. There we will have access to the free weight room, stationary weight machines, spin room, aerobic/all-purpose room, and cardiovascular machines. Sessions will be held from
8:00-10:00AM, starting on June 24th, 2013 and ending on August 1st, 2013.

Address

West End
Plattsburgh, NY
12901

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