VibrantLife Yoga Therapy

✨ Big news we're so honored to share.

Our partnership with is growing.

The Phoenix is a national sober active community built on a simple but powerful belief: recovery is fueled by connection. Every week, they offer hundreds of free events, classes, and gatherings for individuals with at least 48 hours of sobriety. No cost. No prerequisites. Just community.

Here at VibrantLife, we've been expanding our shared programming together, and now we're proud to welcome The Phoenix Leadership Board to hold their meetings at our center.

This isn't just a logistical detail. It's a reflection of two organizations that share the same core commitment: creating accessible, sober, and supportive spaces where people can heal, connect, and grow.

More Phoenix events. More free community programming. More space for people to rise, recover, and belong.

Whether you're someone navigating recovery, a professional working alongside those who are, or simply someone who believes in the power of community-based healing, this partnership is for all of us. 🌿

💛 Follow along as this continues to grow.

Our June schedule has been updated. 💛

While several regularly scheduled classes are paused this month, we still have a few beautiful opportunities to gather, rest, and reconnect with community.

✨ Recovery Dharma — Wednesdays at 6:45 PM
✨ Mindful Mobility Monday — Monday, June 29 at 7:00 PM

Whether you're looking for meditation, mindful movement, recovery support, or simply a space to slow down, we'd love to welcome you.

Visit the link in our bio for details and registration.

June is full of opportunities to heal, connect, and come home to yourself. 🌿

Here's what's happening at VibrantLife Yoga Therapy Center this month:

Weekly offerings:

✨ Mondays — Sound Bath & Meditation with Staci Schultz (this is a brand new class — come check it out!)
• Tuesdays — Yin Yoga for Recovery
• Wednesdays — Recovery Dharma
• Fridays — Yoga Nidra

Don't miss these special events:

🌕 June 6 — Rita will be speaking at the NISA Wellness Center Community Gathering. Join us for an evening of connection and community.

💛 June 29 — Mindful Mobility Monday with Jacque Crockford, a gentle movement experience designed to meet you right where you are.

Whether you're brand new to yoga or returning after some time away, you belong here. No flexibility, experience, or readiness required — just an open heart.

👉 Visit the link in our bio to learn more or reach out directly. We'd love to see you this month.

We're honored to share that Rita Angeloni will be joining NISA Wellness Center as a panel speaker at their free Community Wellness Gathering this Saturday, June 6th! 💛

TRAUMA-INFORMED APPROACHES TO MENTAL HEALTH
📅 June 6, 2026 | 1–4 PM PT
📍 Hosted by NISA Wellness Center
🎟️ Free & open to the community

Rita will be sharing how body-based and somatic practices support healing—bringing the same trauma-informed lens she brings to her work in addiction and mental health recovery to a broader community conversation.

NISA is a beautiful organization committed to creating safe, inclusive spaces for women and youth. We're so grateful to be part of an event built around education, connection, and accessible wellness for everyone.

No experience needed. Come exactly as you are. 🌿

If you or someone you know could benefit from this conversation, please share this post—it's free, it's affirming, and it just might be the thing someone needs to hear right now.

Sign up here: https://docs.google.com/forms/d/e/1FAIpQLScGzb0jM0S1vPDgrQn8wNUjmpuRyQtwYVQ1strvBstvOEoXzg/viewform

Creativity can be a powerful pathway to connection, healing, and community. 💛

This Saturday, Rita will be joining the VETART Pop-Up Art Café in Solana Beach, CA — a beautiful gathering of Veterans, artists, caregivers, and local organizations coming together for a day of art, conversation, coffee, and meaningful connection.

Veterans Art Project creates supportive creative spaces for Veterans and their families through hands-on art experiences and opportunities for self-expression and healing. It's exactly the kind of community Rita is honored to be part of.

If you're local, come stop by and say hello. ✨

📍 VFW Solana Beach
🗓 Saturday, May 30
⏰ 12 PM – 6 PM

Learn more at vetart.org 🌿

Full Moon Reset is this Sunday. 🌕

Join us for an evening of deep rest, release, and renewal through cacao, restorative yoga, sound healing, and Reiki energy work.

This all-levels experience is designed to help you slow down, reconnect with yourself, and rest in a supportive space alongside community.

✨ Cacao ritual
✨ Restorative yoga
✨ Sound bath
✨ Reiki healing

No prior yoga or meditation experience is needed. Come exactly as you are.

Spots are limited and tend to fill quickly for full moon events. Reserve yours at the link below.

https://tinyurl.com/ys4vd79h

A reminder to soften. ✨

Mindful Mobility Monday is happening tomorrow, May 25 with Jacque Crockford — a trauma-informed class focused on gentle movement, grounding practices, and nervous system support.

Together, we’ll explore:
✨ Breathwork
✨ Gentle mobility work
✨ Self-massage techniques
✨ Somatic grounding practices

This is an all-levels space designed to support recovery, regulation, and reconnection through mindful movement.

Bring water, comfy clothes, and anything that helps you feel supported.

Reserve your spot at the link below.

https://tinyurl.com/ys4vd79h

You do not have to be “better” before you begin.

You do not need more flexibility, more energy, more confidence, or more certainty to deserve support.

At VibrantLife, we believe healing spaces should feel welcoming, accessible, and safe enough to meet people exactly where they are.

Whether you are navigating recovery, returning after burnout, managing stress, or simply looking for a gentle place to reconnect with yourself, you belong here.

That has always been true 💛

Feeling tense, disconnected, or overwhelmed? Mindful Mobility Monday offers a softer approach to movement and healing.

Join Jacque Crockford on May 25 for a trauma-informed class designed to support recovery, mobility, and nervous system regulation through mindful movement and somatic practices.

This all-levels experience includes:
✨ Breathwork
✨ Gentle mobility work
✨ Self-massage techniques
✨ Grounding practices for emotional well-being

Tools will be provided. Bring water, comfy clothes, and anything that helps you feel supported.

Reserve your spot at the link in bio.

Veterans deserve spaces that support healing, connection, and nervous system care. 💛

At VibrantLife, we offer trauma-informed yoga, somatic tools, and recovery-focused support designed to help veterans navigate stress, anxiety, PTSD, and the transition to civilian life with compassion and community.

Veterans receive 30% off all 1:1 sessions.

Whether you are looking for grounding tools, emotional support, or a space to reconnect with yourself, you are welcome here.

Reach out to learn more or book a session.