Mcsweeney Martial Arts Plano Texas

Your next chapter starts on the mat.

Adult MMA classes are now forming at McSweeney Martial Arts in Plano — and spots are going fast.

Whether you’re a complete beginner or looking to sharpen your skills, our structured classes give you the technique, confidence, and community to level up — mind and body.

📅 Monday – Friday
⏰ 7:30 PM
📍 McSweeney Martial Arts | Plano, TX

No experience needed. Just show up ready to work.

👇 Drop a “💪” in the comments or DM us to reserve your spot today!

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🚨 WE ARE HIRING 🚨

McSweeney Martial Arts is growing and we are looking for a high-energy Membership Director / Sales Specialist to join our team in Plano & McKinney!

This is NOT your typical front desk position.

We are looking for someone:
✅ Confident
✅ Outgoing
✅ Organized
✅ Great with people
✅ Motivated to grow
✅ Hungry to earn commissions & bonuses

Perfect for someone with experience in:
• Sales
• Fitness
• Hospitality
• Restaurants
• Retail
• Customer Service

This is an opportunity to be part of one of the top martial arts and fitness organizations in Texas under UFC veteran and multiple-time World Champion Coach McSweeney.

🔥 Hourly Pay
🔥 Commissions & Bonuses
🔥 Free Training Membership
🔥 Growth Opportunity

If you or someone you know would be a great fit, DM us or email your resume to:

📩 [email protected] or Cal 469-998-1948

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REAL martial arts. REAL coaching. REAL atmosphere. 👊

This is what separates McSweeney Martial Arts from the average gym…

Packed classes.
High-level coaching.
Technical Dutch kickboxing.
Elite Brazilian Jiu-Jitsu.
Wrestling.
MMA.
And a team atmosphere that pushes everyone to improve together.

Whether your goal is weight loss, confidence, self-defense, competition, or simply getting back into shape this is the place where people change their lives.

Coach McSweeney has spent over 27 years training and competing at the highest level around the world, bringing REAL fight-tested techniques directly to Plano & McKinney.

No egos.
No fake martial arts.
Just world-class coaching and an incredible community.

Come try your first class FREE and experience the difference yourself. 💥

📍 Plano & McKinney
📩 DM us “TRIAL” to get started today.

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Gym is closed today we have our junior hammers competing in Duncanville tx have great wkend see u all Monday

Coach McSweeney at McSweeney Martial Arts — UFC veteran, K-1 veteran, and multiple-time World Muay Thai Champion — demonstrating real Dutch kickboxing.

Left jab. Right hook. Switch the feet. Left hook to the head. Right hook to the body. Back low kick.

Beautiful, high-level Dutch kickboxing technique taught the right way.

Coach McSweeney spent over 20 years of his career training in Holland with some of the best coaches in the world. Now he brings that experience, detail, and fight-tested system to Plano and McKinney.

Real Dutch Kickboxing. Real experience. Real results.

Only at McSweeney Martial Arts.

MuayThai MMA UFCVeteran K1Kickboxing WorldChampion PlanoFitness

HUGE CONGRATULATIONS 🔵🚔

After 12+months of relentless consistency… showing up 3–4 days every week… today one of our own local police officers has officially earned his BLUE BELT in Brazilian Jiu-Jitsu.

This isn’t given. This is EARNED.

Through hard rounds, pressure, discipline, and the willingness to keep showing up no matter what—he’s built real skill that translates directly to the streets.

Jiu-jitsu gives our officers the ability to CONTROL without excessive force, stay CALM under pressure, and protect both themselves and the public at the highest level.

We are proud to support our boys in blue and stand behind those who serve our community every single day.

Respect. Discipline. Control.

If you’re in law enforcement and want to take your skills, confidence, and fitness to another level—this is where it starts.

📍McSweeney Martial Arts – Plano & McKinney
🎯 First class FREE

Respect Discipline SelfDefense PlanoTX

🔥 OG LEVEL JIU-JITSU – REAL DETAILS THAT WIN FIGHTS 🔥

Tonight at McSweeney Martial Arts, we had Coach James McSweeney on the mats breaking down elite-level guard work at our 6:30 PM class.

This wasn’t just “move of the day” stuff…
This is the difference between average Jiu-Jitsu and world-class understanding.

👉 ARM DRAG FROM GUARD – DONE PROPERLY:

Most people make this mistake ⛔
They arm drag with a straight arm…
Opponent just pulls back using their lats = too strong.

Here’s how we do it at McSweeney Martial Arts:

✔️ Pin the wrist to your opponent’s belly
✔️ Force their arm across their body (break their structure)
✔️ Reach through the space → secure the elbow
✔️ Drag across your centerline (not out wide)

From there:

➡️ Come up strong to take the back
➡️ Clear your bottom leg into half guard
➡️ Transition and climb to full back control
➡️ Hand under armpit + wrist control = dominant position

💡 Key lesson:
Stop trying to move your opponent…
They’re stronger. They’re heavier.

Move yourself. Create angles. Take the back.

That’s real Jiu-Jitsu.

🥇 WHY WE’RE DIFFERENT IN DALLAS:

At McSweeney Martial Arts you’re not learning watered-down techniques.

You’re learning from:

🔥 A UFC veteran & multiple-time world champion
🔥 A Brazilian Jiu-Jitsu black belt with 27+ years experience
🔥 Proven systems used by fighters, athletes & beginners alike
🔥 A team environment that’s competitive, supportive, and REAL

We don’t just teach moves…
We teach understanding, pressure, control, and winning habits.

🚨 If you’re in Dallas / Plano / McKinney area…

This is your sign.

👉 Stop watching
👉 Stop waiting
👉 Get on the mat

Your first class is FREE.

⸻

📍 McSweeney Martial Arts
Train with the best. Become your best.

⸻

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We are open Monday frm 5pm but there will be no kids class at 5.30pm enjoy your Easter very special time, adults see u at 6.30pm kickboxing class with coach and .wrestles for 6.30pm wresting class