AhealthyU

AhealthyU In October 1980 Tish Rochin became the first Herbalife Distributor in Texas and the very first distributor outside of California. Sadly, we lost Tish in 2023.

AHealthyU šŸ’š
Helping you build simple, healthy habits for more energy, hydration, and lasting wellnessā€”so wellness becomes a way of life.
šŸŒæ Honoring a 45+ year wellness legacy She lost 16 pounds & 2 dress sizes and had lots of energy. She got excited and began helping others to meet their health and wellness goals. Now, her daughter Leslee Jensen is running the distributorship along with Tishā€™s nie

ce Terri Howlett. Both have taken the products since 1980 and 1986, respectively. Together Leslee & Terri plan to carry on Tishā€™s legacy and are excited to help you! Call or text us today at 972-231-2636 so we can personalize a program specifically for you OR go to https://ahealthyu.goherbalife.com/ and fill out a wellness profile.

I think thereā€™s a really beautiful lesson here.John Travolta has talked about how flying had been part of his life for d...
09/05/2026

I think thereā€™s a really beautiful lesson here.

John Travolta has talked about how flying had been part of his life for decades. But as he got older, the dream didnā€™t disappear ā€” it evolved. Teaching other people to fly gave him a new way to share something he loved.

And maybe thatā€™s part of what a Healthy Lifespan is really about.

Yes, itā€™s nutrition, movement, hydration, strength and taking care of our bodies. But itā€™s also purpose. Connection. Curiosity. Community. Having something to look forward to ā€” and believing there may still be new dreams waiting for us.

Those dreams can take all kinds of forms ā€” learning something new, traveling, volunteering, mentoring, finding a new community or even exploring a way to earn some extra income.

Thatā€™s one of the things I love about the Herbalife community. I know people who started this business in their 60s and others who are still involved well into their 90s. It looks different for everyone, but it can offer connection, continued learning, purpose, the opportunity to help others and the possibility of additional income.

Our dreams at 60, 70, 80 or beyond will look very different from the dreams we had at 30.

Dreams may change, but dreaming doesnā€™t have to stop.

Maybe the question isnā€™t, ā€œAm I too old to start something new?ā€

Maybe itā€™s simply, ā€œWhatā€™s my next dream?ā€

So THATā€™S what happensā€¦ šŸ˜‚
09/05/2026

So THATā€™S what happensā€¦ šŸ˜‚

09/04/2026

A little beauty news we couldnā€™t resist sharing. āœØ

Herbalife SKINĀ® Collagen Beauty Booster made an appearance in ELLEā€”and we love seeing one of our favorites getting a little extra attention.

Strawberry lemonade, simple to add to your day, and designed to support beauty from within. šŸ’—

Want to know more about Beauty Booster? Send us a message.

Nourishment is about so much more than what's on our plate. šŸ’šIt's what we feed our soul, what we give our mind, how we c...
09/04/2026

Nourishment is about so much more than what's on our plate. šŸ’š

It's what we feed our soul, what we give our mind, how we care for our body, and the time and love we pour into our relationships.

Nourish your faith.
Nourish your body.
Nourish your mind.
Nourish your relationships.
Nourish your dreams and the work you're called to do.

Because all of these things are connected ā€” and what we consistently nourish has a way of growing.

So today, nourish what matters... and watch it flourish. šŸŒ±

šŸŒæ 21 DAYS. SIMPLE STEPS. REALISTIC HABITS. šŸŒæWhat could 21 days of focusing on your wellness look like?Our 21-Day Wellnes...
09/04/2026

šŸŒæ 21 DAYS. SIMPLE STEPS. REALISTIC HABITS. šŸŒæ
What could 21 days of focusing on your wellness look like?

Our 21-Day Wellness Challenge starts September 8th, and itā€™s all about progress over perfection. šŸ’š
For 21 days, weā€™ll focus on simple, realistic steps you can actually continue beyond the challengeā€”with:
šŸ‘Ÿ Healthy habits
šŸ’” Tips & recipes
šŸ’— Encouragement
āœ… Accountability
šŸ¤ A supportive community
No pressure. No expectation of perfection.
Just an opportunity to focus on YOU, build some healthier routines, and have a little extra support and encouragement along the way.
āœØ This challenge is open to everyone, and we still have openings for more guests!

Interested in joining us?
Message AHealthyU and weā€™ll help get you set up before we begin on September 8th.

Stronger together. Better every day. šŸ’š

09/03/2026

Who says adding another year canā€™t be something to celebrate? šŸŽ‰

Keep moving, keep learning, keep taking care of yourselfā€¦and enjoy every level along the way. šŸ’š

Knock knockā€¦ šŸ‘ŠCan we talk about our gut for a minute? šŸ˜ŠHereā€™s something that surprised me: more than 90% of women and 97...
09/03/2026

Knock knockā€¦ šŸ‘Š

Can we talk about our gut for a minute? šŸ˜Š

Hereā€™s something that surprised me: more than 90% of women and 97% of men arenā€™t getting the recommended amount of fiber each day. Thatā€™s a whole lot of us!

For adults over 50, the general recommendation is about 22 grams a day for women and 28 grams for men.

So where do we get it? Fruits, vegetables, beans, whole grains, nuts and seeds are all great sources. šŸ„¦šŸŽ

But fiber is just one piece of taking care of our digestive health. A balanced diet, staying hydrated, regular movement, and paying attention to what agrees with our bodies can all be part of supporting a healthy gut.

And Iā€™m grateful that Herbalife gives us several ways to support digestive wellness, too, including fiber products, a probiotic, Herbal Aloe, and Digestive Support. EveryBODYā€™s needs are different, so itā€™s about finding the support that fits your needs and your routine.

Part of taking better care of ourselves is listening to our bodies. We just have to pay attention. šŸ’š

So this weekā€™s little Knock Knock check-in: Are you getting enough fiberā€”and giving your gut a little love? šŸ˜Š

This is one of the things Iā€™ve always loved about Herbalife.From the early days with Mark Hughes, Larry Thompson and Jim...
09/03/2026

This is one of the things Iā€™ve always loved about Herbalife.

From the early days with Mark Hughes, Larry Thompson and Jim Rohn, personal development has always been part of our culture. They taught us the fundamentals and the skills to build a business, but it was always about so much more than business. We were building teams and friendships, but more importantly, we were building leaders ā€” gaining the confidence to become better, become more, and build a life with purpose.

Learning to communicate better. Becoming a better leader. Developing new skills. Seeing things from a different perspective. Growing, learning, and spending a little time every day working on the person behind the business.

All these years later, the teachings we learned from Mark, Larry and Jim are still shared throughout Herbalife. And thereā€™s a reason for that.

Businesses may change. The world certainly changes. But investing in yourself never goes out of style. šŸ’š

09/02/2026

Thereā€™s a part of wellness we canā€™t measure on a scale or track on a watch: belonging. ā¤ļø

Feeling connected, valued and needed matters throughout every season of life. And sometimes the healthiest communities are the ones where different generations have the opportunity to learn from and care about one another.

Thatā€™s wellness worth making room for.

We hear a lot about the power of compound interest when it comes to money.Start investing when youā€™re young, keep invest...
09/02/2026

We hear a lot about the power of compound interest when it comes to money.

Start investing when youā€™re young, keep investing consistently, and over time even those smaller investments can grow into something pretty significant.

And itā€™s kind of like our health.

I started paying attention to my health and using Herbalife products when I was 13. I certainly wasnā€™t thinking about what life would feel like at 50 or 60. But I kept investing.

At 13. At 23. At 33. At 43.

Now, as I get closer to 60, Iā€™m grateful to God that I feel healthy, energetic and strong. Iā€™m grateful for what my body allows me to do and for the life Iā€™m able to enjoy.

Of course, health isnā€™t a bank account, and there are things we simply canā€™t control. But caring for ourselves is an investment worth making at any age.

And if you didnā€™t start years ago, you havenā€™t missed your opportunity. You can start investing in yourself today. šŸ’š

Some of the best dividends arenā€™t measured in dollars.

Theyā€™re measured in years well lived.

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Plano, TX
75075

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