Progresso Jiu Jitsu Plano

Progresso Jiu Jitsu Plano Brazilian Jiu Jitsu and Muay Thai Kickboxing school located in Plano, Texas.

The week may be winding down, but we’re not! 🥋🔥One more training session.One more challenge.One more opportunity to lear...
08/28/2026

The week may be winding down, but we’re not! 🥋🔥

One more training session.
One more challenge.
One more opportunity to learn, grow, and have FUN!

Jiu-Jitsu or Muay Thai? The choice is yours. 🥊🥋

Come finish the week strong with us! 👊

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

7-0. 🦁🥊A huge congratulations to our own Davi Cabral on another impressive victory at Peak Fighting.Three hard-fought ro...
07/28/2026

7-0. 🦁🥊

A huge congratulations to our own Davi Cabral on another impressive victory at Peak Fighting.

Three hard-fought rounds. A well-earned victory. A true display of grit, composure, and preparation.

We’re proud of you, Davi. Keep raising the standard.
👏🏼🏆

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

We wish everyone a fun and safe Independence Day with family and friends.Please note: All Progresso Jiu Jitsu locations ...
07/03/2026

We wish everyone a fun and safe Independence Day with family and friends.

Please note: All Progresso Jiu Jitsu locations will be closed on Saturday, 7/4. We look forward to seeing everyone back on the mats at our next scheduled classes!

🇺🇸 Happy 4th of July! ❤️🤍💙

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Our kids classes are designed to do more than teach jiu jitsu. 🥋💪🏼We help kids develop confidence, focus, respect, and p...
06/18/2026

Our kids classes are designed to do more than teach jiu jitsu. 🥋💪🏼

We help kids develop confidence, focus, respect, and perseverance in a safe and supportive environment.

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

From kids classes to advanced adult training, there’s a place for everyone on the mats. 🥋💪🏼With our growing kids program...
06/11/2026

From kids classes to advanced adult training, there’s a place for everyone on the mats. 🥋💪🏼

With our growing kids program, we’ve updated the schedule to better support and accommodate our students.

Plus, don’t forget our Muay Thai classes! 🥊🔥

Check out the new schedule and book your free trial today!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

A special day for our team. 🥋✨This weekend we celebrated the hard work, dedication, and growth of our students during ou...
06/09/2026

A special day for our team. 🥋✨

This weekend we celebrated the hard work, dedication, and growth of our students during our belt ceremony. Every belt represents countless hours of training, learning, and perseverance. We are proud of each and every one of you.

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Every class builds something deeper than technique.Confidence. Resilience. Discipline. 💪🏼 🥋 📈Little by little, training ...
06/01/2026

Every class builds something deeper than technique.
Confidence. Resilience. Discipline. 💪🏼 🥋 📈

Little by little, training changes the way you carry yourself through life.

If you’ve been thinking about starting, this is your sign.

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

The tiniest warriors with the biggest determination.Congratulations Mika on your new belt, we are so proud! Keep growin...
05/28/2026

The tiniest warriors with the biggest determination.
Congratulations Mika on your new belt, we are so proud! Keep growing 🔥🥋

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Another step forward for Kellan. 🥋👏🏼Our kids continue to show that hard work, dedication, and consistency lead to progre...
05/19/2026

Another step forward for Kellan. 🥋👏🏼
Our kids continue to show that hard work, dedication, and consistency lead to progress.

Congratulations!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

☀️🥋 KIDS SUMMER CAMP IS HERE! 🥋☀️Join us June 8–12 at for a fun-filled week of training, games, movement, and teamwork!...
05/13/2026

☀️🥋 KIDS SUMMER CAMP IS HERE! 🥋☀️

Join us June 8–12 at for a fun-filled week of training, games, movement, and teamwork! 💪

Kids will enjoy:
✅ Competition-focused classes
✅ Self-defense training
✅ No-Gi classes
✅ Conditioning & striking drills
✅ Games and fun between sessions

All classes are taught by our Black Belt instructors in a safe, positive environment. No sparring or contact will be allowed during striking classes.

📍 Progresso Jiu Jitsu Plano
🗓 Monday–Friday, June 8–12
⏰ 8:15 AM–11:15 AM

Open to ALL kids — you do not have to be a Progresso student to join! 🙌

📧 [email protected]
📞 469-535-7022

Address

3000 Custer Road Ste 220
Plano, TX
75075

Opening Hours

11am - 12pm

Telephone

+19725260756

Website

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