10/04/2026
What can a bonsai possibly teach us about martial arts?
Quite a bit, actually.
As I work with this little tree, Iâve found myself thinking about something Iâve experienced many times during my years in martial arts.
When weâre beginning, we usually think improvement means adding more.
Another technique. Another combination. Another answer.
But as we gain experience, sometimes the opposite happens.
We begin removing unnecessary movement. We stop wasting energy. We recognize habits that arenât helping us. We start understanding principles instead of simply accumulating techniques.
A bonsai isnât shaped by endlessly adding things to it.
Sometimes a branch is redirected. Sometimes one is removed. Sometimes the best thing you can do is give it the right conditions and allow it to grow.
Maybe people arenât so different.
Growth isnât always about becoming more.
Sometimes itâs about removing what prevents us from becoming better.
Thatâs one of the ideas I think about when I use the word evolution.
đ My book Combat Evolution explores my philosophy of martial arts, fighting, learning and personal development.
Combat Evolution â available on Amazonâ ïżŒ
Keep learning. Keep refining. Keep evolving.