
Our science-based program develops the *whole child*—nurturing social-emotional growth, character building and cognitive development. 💪 We help kids build the confidence to tackle challenges, lead with courage and win at life.
KidStrong is Athletic Play that builds confidence, character & family connection.
KidStrong is Athletic Play—a new kind of activity for kids ages 1-11 that builds confidence, character and family connection through science-based fitness games led by expert coaches. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves, show parents their kid’s superpowers and help families grow together in moments of celebration and showing off.
Operating as usual
Our science-based program develops the *whole child*—nurturing social-emotional growth, character building and cognitive development. 💪 We help kids build the confidence to tackle challenges, lead with courage and win at life.
KidStrong isn’t just for kids, it’s for the entire family! 💪
Did you know bonding through physical activity with your kid helps:
😊 Strengthen emotional connection
💥 Boost self-esteem
🧠 Support development
We incorporate new challenges each week to keep your kids engaged while also giving parents the opportunity to participate in the KidStrong Experience!
🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆
This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.
If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.
Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥
We did it! KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆
This is a HUGE moment for us, and we couldn’t be more excited to celebrate this incredible recognition alongside all of our members who helped make it happen. Entrepreneur’s Franchise 500® is the gold standard in franchising, ranking brands based on performance, growth and brand strength—and KidStrong is at the top of the list! 💪
This honor is a testament to the amazing KidStrong community, our dedicated team and the difference we’re making in kids’ lives every single day. THANK YOU to everyone who’s been part of this journey—we couldn’t have done it without you!
Interested in owning your own KidStrong? Head to franchise.kidstrong.com to learn more.
LET’S GO! 🔥
Holiday Bingo = COMPLETE ✅
BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).
🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,
Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.
We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪
#2025
Ready, set, move! 🏃♀️
Our high-energy classes at KidStrong engage kids in activities that enhance balance and motor skills while helping to regulate emotions and behavior. Each game is a strategic part of our science-based curriculum, promoting both physical and cognitive development. Experience the benefits of learning through movement!
Character development is at the heart of everything we do at KidStrong. 🌟 Our kids learn to lead with integrity, work together and persevere through challenges. These life skills go beyond the center and help shape confident, capable individuals.
At KidStrong, we believe in bringing families closer together. Our classes give parents the chance to cheer on their kids, whether they’re on the floor or watching from the lobby. It’s all about celebrating successes and making lasting memories together. 🎉
Ranking up at KidStrong is a BIG DEAL.
Why do we have a rank system at KidStrong?
⭐ It builds CHARACTER by helping kids set goals
⭐ It teaches GRIT because kids have to follow through with their commitments even when it’s tough
⭐ It gives kids a sense of RESPONSIBILITY by giving them something they have to own up to
Building future leaders by setting the example today. Our coaches are always ready to inspire, guide and help unlock the incredible potential within each of our members. 💪
is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.
Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪
Visit manchester.kidstrong.com to learn more and get started.
One of the things that sets KidStrong apart is our world-class, certified coaches 💪. Our coaches are trained to give your kids feedback to help them grow physically, mentally and emotionally.
Each class is a blend of fun and learning, led by passionate individuals dedicated to building strong, confident kids. 🌟
Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.
Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!
Visit hamden.kidstrong.com to learn more and get started.
When kids learn to work together, they build strength, confidence and the skills to take on any challenge. 💪 At KidStrong, we teach kids how to crush goals as a team—because teamwork is the foundation of strong, capable leaders.
I am STRONG. I am BRAVE. I CAN DO THIS.
👆Those are some powerful words. We call it the “KidStrong Affirmation” – and it’s core to our program. We start and end every class with it, because saying positive words leads to a positive mindset and positive results.
KidStrong classes are not only fun, but they’re also science-based and help your kid build character and strength in more ways than one.
🌟 Trial and error.
🌟 Growth mindset.
🌟 Building resiliency.
🌟 Overcoming adversity.
These are all key ingredients to problem-solving and something we consistently reinforce at KidStrong.
Kidstrong helps families build strong, confident, high-character kids. Engaging in teamwork helps with multiple aspects of development, including social, emotional, cognitive and interpersonal skills. And it all starts by joining the KidStrong community.
Ready to get started?
💪 Parenting win: watching your kid become stronger, braver and more confident every day.
At KidStrong, we’re here to support you every step of the way! 🙌
The KidStrong 2024 End of Year Challenge starts TODAY. Get ready for five weeks of high skill, hard work and lots of fun. This won’t be easy, but as a member of we KNOW you’re up for the challenge (plus, it’s us, so you know it’s going to be fun 🥳)
Here’s what we need from you:
✅ Show up to class each week
✅ Reschedule a class if you need to miss a week
✅ Reach out to us if you have any questions
✅ Give 100% in class each week
LET’S GO!
Haven’t you heard? KidStrong parties = non-stop fun for kids, zero stress for parents. 🙌
You get the whole place to yourselves, two coaches to keep the kids entertained and we'll handle setup and cleanup. Just show up and enjoy the party! 🎉
Let’s make your kid’s big day unforgettable. Contact us to book now!
Every skill mastered, every new level of confidence—our coaches will be right there, cheering kids on every step of the way. 👏
STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.
💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.
Remember the KidStrong Affirmation is here when you need it:
I am STRONG.
I am BRAVE.
I can DO THIS.
STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO
KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌
BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥
The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚
The link to order will be in our story for the next 24 hours 👀
*Orders will ship out the second week of August.
Monday | 11:30am - 7:30pm |
Tuesday | 9am - 7:30pm |
Wednesday | 9am - 7:30pm |
Thursday | 11:30am - 7:30pm |
Friday | 11:30am - 7:30pm |
Saturday | 9am - 3pm |
Sunday | 9am - 3pm |