Hammer Martial Arts

https://youtube.com/shorts/DGntESd0Ryo?si=qZPyPh38h28O1s5I

One of our questions on the Blackbelt test is “Why do you practice your form?” The correct answer is to develop concentration balance and coordination and inner strength” Pls see Bruce Lee’s focus and concentration below…train hard!

BRUCE LEE INSANE SKILLS WITH A PING PONG BALL USING HIS FINGERS Bruce Lee shows off insane ping pong ball control using his fingers

Happy New Year to all HMA students, families and friends! 2026 is gonna be a great year!
Train Hard!

Fun day at the 2025 Quaker Day Parade!

Quaker Day Parade Participants: We are in ROW 16, UNIT 69, we will begin decorating at 830 am.

Congratulations to our HMA students who successfully tested for belt promotion this morning! Great job!

Speed!

👍🏽

Our next Hammer Martial Arts belt promotion test is July 19th at the Plainfield Aquatic Center at 10 AM sharp! Good luck to all students. Be ready. Train Hard!

Here’s a summary of the pressure or “vital” points I’ve been demonstrating….,poor quality video but excellent content