My Pathlights

04/22/2020

https://spark.adobe.com/video/ADWcZ2qh5KAYw

Happy Earth Day! Please feel free to share this with your kiddos or anyone who has kiddos.

A story told with Adobe Spark Video.

04/13/2020

Water is one of our most precious natural resources. Did you know that your body is made up of mostly water? Like this river, you have a current running inside of you-a flow. And like the water of this mountain river, your flow has to continue moving or it will dry up or become stagnant and muddy. We can find flow in many ways. We can move our bodies, we can use our voice in song, and we can simply breathe. Just the simple act of breathing in and out is a type of flow that will connect you to the life force around you and within you. Yet, how often do we actually breathe? Do you find yourself holding your breathe? Are you truly breathing in deeply and filling your lungs or are you taking shallow sips of air? I invite you to use this day to find connection with your flow through breathing deeply, consciously, and with intention. Set a timer on your watch and each hour take the first minute to breathe in to the count of five and release to the count of five. Feel your chest rise and fall with the flow of your breath. Come back to yourself. Come back to your flow. Let me know how it goes.

04/13/2020

Did you know that we know more about outer space than we do about the depths of the ocean? As a society we are fascinated with the outer. We want the hero to come and save us. What if I told you that that the hero is not coming, because the hero is already here. Friends, we are in a universal time of pause. We are being asked to take a moment to sit in the stillness of the self. We are being asked to remember who we are and why we are here. What is that still, small voice speaking to you? What are the synchronicities? Who are you being led to become? Now is the time to follow your curiosity. Follow those pings in your heart that make you glow. You have a rainbow of colors inside of you gasping for air. Let all of those colors flow out of you. The world so desperately needs to see your shine right now. You don’t need to seek outside of yourself. You have everything you need within to meet your highest good. Find your hidden treasure and you will know the secrets of the heart. You are the hero you’ve been waiting for.

04/13/2018

04/10/2018

In the meadow stands a tree With fanned branches And petite leaves. And in those days, When you were new With pudgy fingers And dirty toes, The adventure of climbing this tree Called to you. You answered. And with each tug at the bark, You pulled yourself up to the heights of heaven that can only be known with youthful eyes. [ 53 more words ]

In the meadow stands a tree With fanned branches And petite leaves. And in those days, When you were new With pudgy fingers And dirty toes, The adventure of climbing this tree Called to you. You a…

03/15/2018

03/02/2018

When his edges are rough but the eyes speak of a softness that only the pureness of love can create, You know. When you hear his voice and close your eyes so you can sit in the garden of his words, You know. When the space between you creates the sparks that light the night sky, You know. When the strings of your heart… [ 72 more words ]

When his edges are rough but the eyes speak of a softness that only the pureness of love can create, You know. When you hear his voice and close your eyes so you can sit in the garden of his words,…

02/28/2018

Take me back To that tender space, Of unbridled expectations Like a seed To a sprout Bursting from moist earth Into an unknown sky. Where all was right and all was good in the memory of of all that was had. I hold the memory dear like a photo in time capturing the moment in thought, even, if not caught as it truly was. Memory- you are mine to relive, to rethink, to own in my mind in a way that only I can.

Take me back To that tender space, Of unbridled expectations Like a seed To a sprout Bursting from moist earth Into an unknown sky. Where all was right and all was good in the memory of of all that…

02/28/2018

Two lovers walking; A farewell bade. One seeks the sun, the other shade. Once fingers laced, now parted hands, are taking paths toward different lands. These parting hearts feel bittersweet, for fate has reserved a future meet.

Two lovers walking; A farewell bade. One seeks the sun, the other shade. Once fingers laced, now parted hands, are taking paths toward different lands. These parting hearts feel bittersweet, for fa…

02/28/2018

Child, you are made of beautiful things; You are the light of star's glow Mixed with butterfly wings. You are breath of gentle wind So unique in form; You can dance with the breeze And find rest in the storm. You are filled with beauty, And stronger than you know; You are the root of the tree And the branches that grow. [ 75 more words ]

Child, you are made of beautiful things; You are the light of star’s glow Mixed with butterfly wings. You are breath of gentle wind So unique in form; You can dance with the breeze And find r…

02/28/2018

Like sunlight at dawn I rise with the day. A pure beam of light Piercing dark with my ray. I am light; I am love I’m of heaven and earth. My spirited soul Is a gold mine of worth. My eyes are the window, My heart is the door, My spirit shines forth Reflecting all that is pure. I am that I am… [ 29 more words ]

Like sunlight at dawn I rise with the day. A pure beam of light Piercing dark with my ray. I am light; I am love I’m of heaven and earth. My spirited soul Is a gold mine of worth. My eyes are the w…