CMU PHA

UHS is offering a walk in flu clinic for students only on Wednesday, September 28th from 1-4pm in Rangos Hall in the CUC.

When preparing for your flu shot appointment, remember to wear a top with short sleeves or sleeves that can easily roll up.

For students with the CMU student health insurance plan, the $30 cost of the flu vaccine is fully covered by Highmark. For students who waived the CMU student health insurance plan, the $30 cost of the flu vaccine will post to your student account. You can submit a claim to your insurance company for reimbursement using the receipt of payment and it is likely to be fully covered, although not guaranteed. A downloadable copy of the receipt for a flu shot can be obtained in the HealthConnect portal under “Statements.”

For those who can’t make the clinic, additional appointments at University Health Services are available. You can make a flu shot appointment online by logging onto your SIO and using the HealthConnect link to schedule.

Have you ever thought about joining PHA? Well now is the time! We are recruiting for the fall semester and will review applications on a rolling basis. tinyurl.com/joincmupha

Join the Center Fellows This Friday, April 23rd at 4PM for a discussion about mental health and resources! The first 25 attendees to register will be provided with reimbursement for a meal and 4 individuals will be randomly selected for bookstore credit. Zoom link is tinyurl.com/dine-and-discuss-resources

There's still time to register for tomorrow's program! Stand Up Against Street Harassment with Ana Velasquez and learn what to do if you see someone being harassed. This 1 hour training provides a clear, adaptable, and expert-approved set of tools that will leave you more prepared to successfully and safely intervene. This is an event for all members of the campus community as well as friends and family. Spread the word. register at tinyurl.com/cmuhollaback with

CARNIVAL COOKING RAFFLE! CMU PHA is hosting a cooking raffle during this year's carnival. Enter the raffle for a chance to win an air fryer! To enter the raffle, take a photo of a fun treat or meal you made or consumed during Carnival. Post your photo on Instagram by 4/18 11:59 PM EST. Tag CMU PHA and in your post and DM us (CMU PHA) your post. Limit one entry per person, current CMU undergraduate and graduate students only.

Have you ever witnessed street harassment, wanted to step in, but had no idea what to do? In partnership with , Green Dot is hosting this bystander intervention training that will show you how to safely intervene. Sign up at tinyurl.com/cmuhollaback Questions? Email [email protected]

Welcome! You are invited to join a webinar: Stand Up Against Street Harassment Training with Carnegie Mellon University. After registering, you will receive a confirmation email about joining the webinar. In 2021, Hollaback!, L’Oréal Paris, the NYC Commission on Gender Equity, and the NYC Mayor's Office to End Domestic and Gender-Based Violence join forces to ensure everyone’s self-worth, leveraging Hollaback!’s 5D’s methodology to help people safely intervene when they experience or witness...

Are you looking to learn a new culinary skill and add variety to your work from home meals? Join Chartwells Chef Aaron and Registered Dietitian, Jessica Tones, from Dining Services for a National Nutrition Month® Teaching Kitchen on March 26th at 1PM. Aaron and Jessica will show you all the tips and tricks needed to make your own tasty veggie sushi! Cook along with them, or sit back and enjoy. If you happen to be on campus you can also pick up a FREE 5-piece California or veggie roll from Wild Blue Sushi from 11AM-2PM on March 26th. Zoom meeting information for this event will be sent upon registration. Questions? contact [email protected]

National Nutrition Month® Teaching Kitchen Make Veggie Sushi- with Chef Aaron and Jessica Tones, RD Sponsored by the Staff Council Wellness Committee and Dining Services Friday, March 26th, 1PM-2PM on Zoom Are you looking to learn a new culinary skill and add variety to your work from home meals? Join Chartwells Chef Aaron and Registered Die...

Heads up! Check out our interview with NOVID app creator and CMU faculty, Dr. Po-Shen Loh on IGTV, and a few major lessons highlighted from the interview in our stories on Instagram. instagram.com/cmupha

CMU Peer Health Advocates stands in solidarity with the Asian American and Pacific Islander community in the wake of the Atlanta spa shootings. Please join us in a Virtual Community Gathering happening at 6:30 PM EST tonight (3/18) as we continue to reflect upon and denounce the systemic racism that motivates violence against Asian American communities and other communities of color.
https://cmu.ca1.qualtrics.com/jfe/form/SV_0kNAYdfkqnDiRYG

Being directly impacted by racism, discrimination and/or systemic oppression can feel like an added pressure that you are having to deal with on top of the stress of being a student. If you are feeling that way, know you are not alone. Join this CaPs support group to understand how racial and ethnic discrimination impacts your mind, body, and feelings, and find ways to work through them in a supportive and healing space. Contact Dareen Basma at [email protected] to schedule a screening appointment.

Learn some basic skills to respond to someone who is suicidal from the experts at Counseling and Psychological Services. QPR training is offered on an ongoing basis. For more information on upcoming programs check their website- https://www.cmu.edu/counseling/services/trainings_workshops.html

Third week of classes already! If you’re stressing or need guidance, set up an appointment with your advisor and/or CaPS! Take Action! Be Proactive!