Peace Love and Yoga

Art is ruled uniquely by imagination.

“Great opportunities to help others seldom come, but small ones surround us every day.”

A much needed PLAY Brain Break for all my little yogis out there. I decided to end my hiatus and begin teaching from the couch. This isn’t the most professional video, but each of us is doing what we can with what we have right? Thought we could all use a little yoga in our lives right about now.
One small way to shine my light.
✌️💜🧘🏻‍♀️

What Song Does Your Heart Sing? PeaceLoveAndYoga at home kids video - Brain Break #1

Just sayin. 🧘🏻‍♀️

“Smiling is infectious; you catch it like the flu. When someone smiled at me today, i started smiling too. I passed around a corner and someone saw my grin. When he smiled, i realized i had passed it on to him. I thought about that smile and then i realized its worth. A single smile, just like mine, could travel around the earth. So if you feel a smile begin, don’t leave it undetected. Let’s start an epidemic quick and get the world infected.”

Nature was our classroom today.

PLAY session2 at LAW begins 10/30. Limited space available, sign up today!
https://lauriannwestcc.org/school-aged-arts-programming-fall-2019/

Schools Hoping To Reduce Students’ Stress, Anxiety With Mindfulness Lessons | Pittsburgh is Kidsburgh "The counselors really make you feel homey and welcome when you're having a bad day."