Elias-Lee Fitness

07/24/2026

🚨Forever Pump Workout🚨
🔥Back, Biceps & Core🔥
4 Sets x 10,10,8,8 Reps
Come Workout With Me and Let's Get After It!
DM Me For Virtual Training, Customized Workout Plans, Fitness Tips, & More!

07/20/2026

🚨Forever Pump Crew Workout🚨
⚠️Chest & Triceps ⚠️
4 Sets x 10,10,8,8 Reps
1-Hour Workout
45 Sec Rest Between Sets
DM Me For Virtual Training, Customized Workout Plans, Fitness Tips, & More!

07/16/2026

07/14/2026

Another 🚨Forever Pump Workout🚨 by
⚠️Chest & Triceps ⚠️
3 Sets x 12,10,8 Reps
Lets Get After It!
DM Me For Virtual Training, Customized Workout Plans, Fitness Tips, & More!

07/10/2026

🚨Forever Pump Quick Workout🚨
⚠️Chest & Triceps⚠️
Quick Pump To Really Engage Your Chest and Triceps
Can Be Completed In About 30-45 Minutes With Proper Rest Between Sets
Lets Get After It!
DM Me For Virtual Training, Customized Workout Plans, Fitness Tips, & More!

07/10/2026

🚨Forever Pump Crew🚨
⚠️ Back & Biceps ⚠️
Your Body Isn't Built Overnight
It Takes Time & Dedication
Does That Sound Like You?

DM Me For Virtual Training, Customized Workout Plans, Fitness Tips, & More
*I Do Not Own Music Copyrights*

07/09/2026

🚨Forever Pump Crew🚨
⚠️Chest & Triceps⚠️
3 Sets x 10 9,8 Reps
Bet On Yourself!
DM me for virtual training, customized workout plans, fitness tips, & more!
*I Do Not Own Music Copyrights*

07/08/2026

Belt Squats & Twisted Core Side-Lunge
Two Great Exercises To Make You WORK!
*I Do Not Own Music Copyrights*
DM me for virtual training, customized workout plans, fitness tips, & more!