Paradigm Expansions

Babesburgh Bash on Saturday, June 6 has it all - drafts, crafts, wellness, fitness, and friends!

At 6:45pm at Babesburgh Bash, I'm leading a Group Meditation: Connecting Heart, Mind, Body in the Riverview area outdoors, overlooking the water.

15 minutes of returning to yourself in the middle of a busy, joyful day.

We'll settle into the body. We'll listen to the heartbeat. We'll reconnect the parts of you that the rest of the week has pulled apart.

You don't need to know how to meditate. You just need to show up.

This is what Babesburgh is for - not just celebrating each other, but actually arriving in ourselves.

6:45pm, Riverview. I'll see you there. 🫀

Saturday, June 6, I'll be teaching "yoga for all bodies" at the Babesburgh Bash!

What does yoga for all bodies mean? It means getting to experience the benefits of yoga exactly as you are - not the flexible you think you should be.

If you've ever thought:
— I'm not flexible enough for yoga
— I don't know the poses
— I'd be the least experienced person there

Then this class is specifically for you.

No mat required. No experience needed. Just show up at 5:15!

See you there. 🌊

What if the most powerful thing you did this Saturday was drop a piece of paper in a jar?

At the Paradigm Expansions booth at Babesburgh, we're doing something a little different.

You'll find two jars. One for what you're ready to release. One for what you're ready to embody.

You write one thing. Fold it. Hold it for a breath. And as you let it go, you silently send that energy to yourself, and to every other person who has put their own desire there.

It takes two minutes. It doesn't require you to share anything. And something about doing it surrounded by strangers who are doing the same thing quietly changes it.

Come find us. Leave something behind. Take your free Heartbeat Workbook with you.

Saturday at Babesburgh Bash 💛

Finally the Babesburgh Bash is happening THIS SATURDAY, June 6th in the Northside. 🌟

Babesburgh Bash is an annual celebration of women vendors, wellness, art, dancing, drafts, and community. Here's how Paradigm Expansions is contributing this year:

✨ A tactile experience at the booth that helps you add energy to your own desires, and to the desires of the women around you. It's a beautiful opportunity to capitalize on the collective energy of the bash to support yourself and those around you.

📖 A free Heartbeat Workbook to take home, so you can plant the seed briefly at the Bash and return later to nurture it.

🧘 Two free classes with me in the Riverview area (overlooking the water, because of course):
5:15pm : Yoga for All Bodies.
6:45pm: Group Meditation: Connecting Heart, Mind, Body.

Babesburgh is for ALL people. Come as you are. Bring who you love.

Here is an amazing FREE bundle of tools to grow and scale your business. This is perfect for the early stage entrepreneur still finding her way. Who knows, you may even find your next collaborator or business coach amongst this bundle group too!

𝗧𝗵𝗲 𝗦𝗰𝗮𝗹𝗲 𝗬𝗼𝘂𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗕𝘂𝗻𝗱𝗹𝗲 is FREE offer that has wisdom from over 50 top experts.

Sign up by 22 May. Access the bundle until May 31st.

Here is what's included:
Sales strategies that actually convert
Offer creation and scaling systems
Content and audience growth resources
Business tools and templates ready to implement

You don’t have to use everything. Grab what solves your current challenge and move. See the link in the comments to sign up!

Self-abandonment rarely looks dramatic. It looks like being really agreeable. Really low-maintenance. Really easy to be around.

Until one day you look up and realize you've been a supporting character in your own life.

If you relate, consider this a permission slip to take care of yourself.

While working with my own business coach, I have cultivated tools and experience with addressing overwhelm when wearing all the hats in your own biz - and still working a full time job. I had the opportunity to share one my favorite tools to ground back into your own energy when it feels like you need to do everything. It's a simple technology called the Future Self Experience.

This tool is included with dozens more in 𝗧𝗵𝗲 𝗦𝗰𝗮𝗹𝗲 𝗬𝗼𝘂𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗕𝘂𝗻𝗱𝗹𝗲. This is a FREE offer that has wisdom from over 50 top experts.

The total value is over $5,000… and FREE when you sign up by 22 May.

Here is what's included:
Sales strategies that actually convert
Offer creation and scaling systems
Content and audience growth resources
Business tools and templates ready to implement

You don’t have to use everything. Grab what solves your current challenge and move. See the link in the comments to sign up!