06/04/2026
You don’t have to have it all figured out. 🤍
Coach Monique
Share
ICF Certified Life Coach- Online & In-Person. Let’s Unlock Bold Change™ in your life 💜 Our services are by appointment only.
Coach Monique DeMonaco, C.HYP, CPPD, MPMH, has a proven record of delivering change. She brings documented results of strengthening individuals to move forward with renewed focus, optimism, and clarity in their personal and professional lives. Coach Monique is an Internationally trained expert in:
Rapid Transformation Therapy™ Hypnotherapy (RTT)
Executive Coaching
Employee Training & Development
05/27/2026
05/25/2026
Today, we remember with gratitude those who gave their lives in service to others. 🤍
🇺🇸
05/12/2026
The way you speak to yourself matters more than you may realize. 💬
Your inner dialogue can either increase stress and shame or create more self-awareness, resilience, and emotional well-being.
Pay attention to the difference between:
“I’m such a failure.”
vs.
“I’m still learning.”
“I’ll never figure this out.”
vs.
“This is difficult, but I can work through it.”
Let’s face it, most people already know they should speak kindly to themselves. We hear it all the time. But knowing it and actually practicing it in moments of stress, disappointment, failure, or insecurity are two very different things.
The way you speak to yourself during difficult moments impacts how you cope, problem-solve, recover, communicate, and show up in your relationships and daily life. Without that foundation, everything feels heavier and harder to navigate.
That doesn’t mean you have to be positive all the time. It’s about becoming more aware of the Voice in Your Head and the stories you tell yourself… because that voice shapes the lens through which you experience your life and the world.
05/11/2026
Visit eqwize.com for more information 🎓🙌🏼✨
05/10/2026
Happy Mother’s Day 💜
05/08/2026
What’s one way you can break down the overwhelming project or problem you’re facing into smaller, more manageable steps?
Sometimes progress starts with focusing on just the next doable piece instead of the entire goal or solution.
End your week strong with a few quick ✅s on your to-do list, and head into the weekend feeling calmer and more accomplished!
05/04/2026
Resilience isn’t something we’re born with – it’s something we build.
And most often, it’s built through failure.
When we avoid risk or try to control every outcome, we also avoid the very experiences that teach us how to recover, adapt, and grow. The same is true for children. When they’re never given space to struggle or fail, they miss the opportunity to develop confidence in their ability to bounce back.
The encouraging part? Resilience can be developed at any stage of life. It comes from moving through what didn’t go as planned and choosing to keep going and try again.
So here’s something to reflect on: What’s one risk you’ve been avoiding?
If this resonates, take a moment to notice where you might be playing it safe, and gently challenge yourself to take one small step forward. 🤍
05/01/2026
You don’t need a new life… just a new lens ✨
Sprinkle a little magic into your day with these 3 simple shifts to romanticize your life.
When you start experiencing the small moments with more excitement, everything feels a little more meaningful. 🤍
04/18/2026
Most people focus on building hard skills to succeed.
But research shows something different:
85% of job success comes from soft skills, not technical expertise.
Here’s why that makes sense:
You can have all the knowledge in the world, but if you struggle to communicate, handle stress, and work well with others, your knowledge only goes so far.
Soft skills are what allow your hard skills to make an impact.
They’re the difference between:
🤝 being qualified vs. being hired
🤝 knowing what to do vs. being trusted to do it
🤝 having potential vs. being promoted
And the best part is that these skills can be learned and strengthened over time.
That’s exactly why we built EQ Wize. 🚀
EQ Wize is to soft skills what platforms like Google and Microsoft are to hard skills. 🙌🏼
With our 60–90 minute online courses, you can build your EQ, business etiquette, and people skills and earn CPD certifications that can be listed directly on your résumé, just as you would list a Microsoft certification in AI. 📝
In today’s workforce, this is a great way to stand out from the competition. And the truth is – these skills ripple out beyond your career into all areas of your life, enhancing your relationships, health, confidence, and overall well-being. 💪
Ready to build the skills that actually move your career and your life forward?
Visit eqwize.com to get started today! 🚀
Want your school to be the top-listed School/college in Pittsburgh?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Website
Address
209 COMMERCIAL Avenue C-SUITE
Pittsburgh, PA
15215
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |