Back In The Game

03/05/2026

Tryout season… every parent’s favorite time of year — said no one ever. 😅
It can be stressful for both athletes and parents, so here are three quick tips.

1. Your athlete will feel your emotions: Kids are incredibly good at picking up on pressure. When parents stay calm and supportive, it gives athletes the freedom to relax and just play.

2.Focus on controllables: Encourage your athlete to focus on effort, attitude, communication, and body language rather than getting caught up in results or comparisons.

3.Team placement doesn’t define their future: An athlete’s development isn’t determined by one tryout or one roster decision. Some of the biggest growth happens when athletes face adversity or land in situations they didn’t initially expect.

03/04/2026

One of the greatest challenges in mental performance training is measuring progress. Unlike strength or speed, growth in confidence, focus, and stress management isn’t always visible.

We’re building a new platform designed to change that. It provides measurable data to track development over time while also identifying early indicators of dips in confidence, focus, or rising stress—so those areas can be addressed proactively rather than reactively.

If your athlete is interested in being part of our initial testing group, reach out at

[email protected].

02/18/2026

https://www.tiktok.com/t/ZThXHujQv/

Check out Back in the Game’s video.

02/11/2026

A friend of mine has a son playing junior hockey, and his coach was recently interviewed about the team. It’s a great example of resilience and what can happen when an athlete commits to the right mindset and builds consistent habits.

02/05/2026

I wish i took this approach when i played…guarantee my career would’ve ended differently.

https://www.instagram.com/reel/DUWcd-NkgM4/?igsh=MWU1ODNqMWk4YjU2Zg==

01/06/2026

🎉 The 7-Day Sideline Challenge is LIVE! 🎉

Our community is officially open and ready for all coaches, parents, and sideline supporters who want to bring focus, calm, and confidence to every game. 🏀🏈⚽

Join us to:
✅ Learn real-time sideline strategies
✅ Support your athletes without stress
✅ Connect with others in the community

Helping parents stay composed, supportive, and effective before, during, and after games—especially when emotions run high through the CALM method.

01/04/2026

Parenting a youth athlete is harder than most people admit.

You’re managing schedules, emotions, expectations, coaches, games, injuries, confidence, and the constant question:
“Am I helping… or making this harder?”

Most parents don’t talk about the stress because they don’t want to sound negative or unsupportive.
So they carry it quietly.

Coming soon....a free 7 day challenge for parents. A short, practical experience for sports parents who want to:
• feel less anxious on game day
• stop replaying games in their head
• have calmer post-game conversations
• support their athlete without pressure

Click on the link below to join the waitlist!

https://forms.gle/pYbWu7EQmzVXZNBWA

12/31/2025

12/17/2025

Coming soon!

12/07/2025

https://www.tiktok.com/t/ZTru7yLSQ/

Check out Back in the Game’s video.

07/28/2025

https://www.tiktok.com/t/ZT6Bro4RN/

Check out Back in the Game’s video.

07/13/2025

Finding Your Verbal Trigger For Emotional Resilience