SETpoint

UPCOMING WORKSHOP! Join us March 14 from 3:00 - 4:30pm in Regent Square for Foundations of Personal Safety and Self-Defense. Have fun and feel powerful doing it! Learn more and register at www.set-point.org.

Join us February 6th at 5:30pm for 90 minutes of high energy, practical, and empowering self-defense! Learn more and register at www.set-point.org.

It was strong, energetic, supportive and FUN team this evening! Thank you, Dee, for hosting another self defense and personal safety session 💥

BELIEVE IN OUR STRENGTHS, DEFEND WHAT WE VALUE



SETpoint
Shaolin Studios - Pittsburgh, PA

Thank you to Dee and the great folks at Pink Parlor Studios for hosting our SETpoint-New England Level 1 session today! Great space, great energy and a great team 💥

BELIEVE IN OUR STRENGTHS, DEFEND WHAT WE VALUE

Looking for a way to feel STRONG and EMPOWERED? Join us this Friday for a personal safety and self-defense class in Regent Square from 5:30 - 8:30pm. More info and registration at www.set-point.org.

Join us on Saturday, August 9th from 2:30 - 5:30pm for an afternoon of Personal Safety and Self-Defense! Register on our website at www.set-point.org. You'll learn how to:
- effectively maintain awareness of your surroundings;
- use technology and items you carry on you to enhance your personal safety;
- set boundaries using both your stance and your voice;
- defend yourself using simple strikes and kicks that maximize your ability to get away;
- access resources where you can get critical help.

Believe in our Strengths. Defend what we Value.

Don't miss two upcoming opportunities to gain confidence and enhance your Personal Safety and Self-Defense skills in Pittsburgh! Learn more and register at www.set-point.org.
June 21, 2:30 - 5:30pm, Level 1 Personal Safety & Self-Defense Workshop
July 11 through August 15, 12:00-1:00pm, 6-week series

Believe in our Strengths. Defend what we Value.

Upcoming workshop! Come and learn practical self-defense strategies on Saturday, April 26 from 2:30 - 5:30pm at our Regent Square studio. More info and registration at www.set-point.org.

We had a fantastic weekend session with the students from NexGen Healthcare at Pitt!

Join us on April 26 at Shaolin Studios for our next open session. More info and registration at www.set-point.org

Believe in our Strengths. Defend what we Value.

Thank you to the The Landing Ymca Brunswick Me and YMCA Bath Maine for hosting another 6 week series in Empowerment Self Defense. We value our partnership and the energy that all of the participants brought to every session! 💥💥

BELIEVE IN OUR STRENGTHS, DEFEND WHAT WE VALUE