Learn to teach the 26&2 Original Hot Yoga Series with excellent instructors in a nurturing environment.
Your 400 hour certification includes 2 classes per day, asana clinic, anatomy, history and philosophy, business, and more.
09/24/2025
Looking for yoga that flows like a dance? 💫
Vinyasa is all about linking breath with movement, building strength, boosting energy, and finding your rhythm.
Try it at our schools (and soon at our new Hive opening Dec 1!).
09/24/2025
Ready to take your practice further? ✨
In July 2026, join Zeb Homison in Pittsburgh for our immersive Hot Yoga Teacher Training.
You’ll learn from one of the most respected teachers in the field, grow your practice, and walk away ready to lead the Original 26&2 sequence.
This is a rare chance to train in person. Spots are limited; secure yours now!
https://www.yogafactory.com/hot-yoga-teachertraining
09/23/2025
✨ Consistency is the secret ingredient in any yoga journey. Not just for the body, but for your mind, spirit, and your connection to community.
When you show up for yourself, even on challenging days, your practice strengthens more than just muscles; it builds resilience, focus, and clarity.
💛 Whether it’s Original Hot Yoga, Heated Vinyasa, or Yin, each class compounds your progress over time. Every session is a step toward a more mindful, balanced, and empowered you.
09/22/2025
Since 2008, we have been part of Pittsburgh’s yoga story. 🖤💛
What began as spaces for asana practice has grown into full yoga schools offering:
✨ Original Hot Yoga, Vinyasa, Yin, Ashtanga, Rocket, and MORE!
✨ Meditation + yoga philosophy
✨ Continuing education and renowned guest instructors
✨ Teacher trainings, workshops, and retreats
Our mission has always been the same: to help students grow, not just on the mat, but in life. 🌿
📍 Learn more about us at www.yogafactory.com and www.yogahivepgh.com
09/22/2025
Two destinations. Two transformational retreats. One unforgettable year. ✨
🌿 Mystical Mayan Adventure – Tulum, Mexico
📅 Feb 22–28, 2026 | Co-hosted with Michael Gannon
Practice daily yoga at Tulili Tulum, a retreat space built by yogis in the heart of the jungle. Enjoy vegetarian meals, Mayan ceremonies, cenote swims, and time to recharge in nature. Open to all levels.
🌊 Yoga Deep Dive – Costa Rica
📅 Oct 4–10, 2026 | Co-hosted with Andrea Kirkham
Immerse yourself in yoga, wellness, and coastal living at Azul Hotel & Retreat, located in a Blue Zone where people live longer, healthier lives. Includes daily practice, workshops, meals, excursions, and oceanfront relaxation.
Your mat, your adventure, your transformation. Where will 2026 take you?
🌐 Learn more at https://ascensionretreats.org/
09/18/2025
Yin yoga is often called the “quiet practice”, but its benefits are powerful.
🌿 Lengthens and hydrates connective tissue
🌿 Calms the nervous system and reduces stress
🌿 Builds patience, focus, and presence
It’s the perfect balance to the intensity of hot yoga, reminding us that stillness can be just as transformative as sweat.
Do you practice yin regularly?
09/17/2025
Join Myra & Zeb for a special evening of deep rest and sound healing. 🌿
✨ Yoga Nidra (“yogic sleep”) guides you into a state between wakefulness and dreams.
✨ Sound vibration with bowls, bells, and gongs calms your nervous system and melts away stress.
✨ All you need: comfortable clothes, a mat, blanket, and pillow.
📅 Friday, Sep 19, 6:30–8:00 PM
📍 Yoga Hive, 5491 Penn Ave, Pittsburgh
Your invitation to relax fully, reset your system, and explore the magical space within.
🌐 Register today at https://www.yogahivepgh.com/events
09/16/2025
Yoga isn’t only about movement, it’s about the breath.
🌬️ Deep breathing boosts oxygen flow and energy.
🧠 Calms the mind, easing anxiety and stress.
💓 Supports heart health and regulates your nervous system.
The next time you step on your mat, notice how your breath transforms your practice, and your day.
Do you practice conscious breathing off the mat too?
09/15/2025
At our schools, yoga is more than poses.
Here you’ll find:
✨ Daily classes in Original Hot Yoga and Vinyasa, as well as Yin, Ashtanga, Rocket, and more!
✨ Teachers with 10–20+ years of experience
✨ A supportive community that grows together
✨ Workshops, retreats, and continuing education
When you step into our schools, you step into more than a workout. You step into transformation.
📍 Learn more about us at www.yogafactory.com and www.yogahivepgh.com
09/11/2025
Hot yoga isn’t just about flexibility, it’s heart work. 🫀
🌡 The heat challenges circulation and strengthens cardiovascular endurance
💨 Breathwork improves oxygen flow
🧘 Regular practice lowers stress, one of the biggest risks for heart health
Your heart is a muscle. Hot yoga helps keep it strong.