Yoga Factory Teacher Training

Yoga Factory Teacher Training Learn to teach the 26&2 Original Hot Yoga Series with excellent instructors in a nurturing environment.

Your 400 hour certification includes 2 classes per day, asana clinic, anatomy, history and philosophy, business, and more.

Looking for yoga that flows like a dance? 💫Vinyasa is all about linking breath with movement, building strength, boostin...
09/24/2025

Looking for yoga that flows like a dance? 💫

Vinyasa is all about linking breath with movement, building strength, boosting energy, and finding your rhythm.

Try it at our schools (and soon at our new Hive opening Dec 1!).

Ready to take your practice further? ✨In July 2026, join Zeb Homison in Pittsburgh for our immersive Hot Yoga Teacher Tr...
09/24/2025

Ready to take your practice further? ✨

In July 2026, join Zeb Homison in Pittsburgh for our immersive Hot Yoga Teacher Training.

You’ll learn from one of the most respected teachers in the field, grow your practice, and walk away ready to lead the Original 26&2 sequence.

This is a rare chance to train in person. Spots are limited; secure yours now!
https://www.yogafactory.com/hot-yoga-teachertraining

✨ Consistency is the secret ingredient in any yoga journey. Not just for the body, but for your mind, spirit, and your c...
09/23/2025

✨ Consistency is the secret ingredient in any yoga journey. Not just for the body, but for your mind, spirit, and your connection to community.

When you show up for yourself, even on challenging days, your practice strengthens more than just muscles; it builds resilience, focus, and clarity.

💛 Whether it’s Original Hot Yoga, Heated Vinyasa, or Yin, each class compounds your progress over time. Every session is a step toward a more mindful, balanced, and empowered you.

Since 2008, we have been part of Pittsburgh’s yoga story. 🖤💛What began as spaces for asana practice has grown into full ...
09/22/2025

Since 2008, we have been part of Pittsburgh’s yoga story. 🖤💛
What began as spaces for asana practice has grown into full yoga schools offering:

✨ Original Hot Yoga, Vinyasa, Yin, Ashtanga, Rocket, and MORE!
✨ Meditation + yoga philosophy
✨ Continuing education and renowned guest instructors
✨ Teacher trainings, workshops, and retreats

Our mission has always been the same: to help students grow, not just on the mat, but in life. 🌿

📍 Learn more about us at www.yogafactory.com and www.yogahivepgh.com

Two destinations. Two transformational retreats. One unforgettable year. ✨🌿 Mystical Mayan Adventure – Tulum, Mexico📅 Fe...
09/22/2025

Two destinations. Two transformational retreats. One unforgettable year. ✨

🌿 Mystical Mayan Adventure – Tulum, Mexico
📅 Feb 22–28, 2026 | Co-hosted with Michael Gannon

Practice daily yoga at Tulili Tulum, a retreat space built by yogis in the heart of the jungle. Enjoy vegetarian meals, Mayan ceremonies, cenote swims, and time to recharge in nature. Open to all levels.

🌊 Yoga Deep Dive – Costa Rica
📅 Oct 4–10, 2026 | Co-hosted with Andrea Kirkham

Immerse yourself in yoga, wellness, and coastal living at Azul Hotel & Retreat, located in a Blue Zone where people live longer, healthier lives. Includes daily practice, workshops, meals, excursions, and oceanfront relaxation.

Your mat, your adventure, your transformation. Where will 2026 take you?

🌐 Learn more at https://ascensionretreats.org/

Yin yoga is often called the “quiet practice”, but its benefits are powerful.🌿 Lengthens and hydrates connective tissue🌿...
09/18/2025

Yin yoga is often called the “quiet practice”, but its benefits are powerful.

🌿 Lengthens and hydrates connective tissue
🌿 Calms the nervous system and reduces stress
🌿 Builds patience, focus, and presence

It’s the perfect balance to the intensity of hot yoga, reminding us that stillness can be just as transformative as sweat.

Do you practice yin regularly?

Join Myra & Zeb for a special evening of deep rest and sound healing. 🌿✨ Yoga Nidra (“yogic sleep”) guides you into a st...
09/17/2025

Join Myra & Zeb for a special evening of deep rest and sound healing. 🌿

✨ Yoga Nidra (“yogic sleep”) guides you into a state between wakefulness and dreams.
✨ Sound vibration with bowls, bells, and gongs calms your nervous system and melts away stress.
✨ All you need: comfortable clothes, a mat, blanket, and pillow.

📅 Friday, Sep 19, 6:30–8:00 PM
📍 Yoga Hive, 5491 Penn Ave, Pittsburgh

Your invitation to relax fully, reset your system, and explore the magical space within.

🌐 Register today at https://www.yogahivepgh.com/events

Yoga isn’t only about movement, it’s about the breath.🌬️ Deep breathing boosts oxygen flow and energy.🧠 Calms the mind, ...
09/16/2025

Yoga isn’t only about movement, it’s about the breath.

🌬️ Deep breathing boosts oxygen flow and energy.
🧠 Calms the mind, easing anxiety and stress.
💓 Supports heart health and regulates your nervous system.

The next time you step on your mat, notice how your breath transforms your practice, and your day.

Do you practice conscious breathing off the mat too?

At our schools, yoga is more than poses.Here you’ll find: ✨ Daily classes in Original Hot Yoga and Vinyasa, as well as Y...
09/15/2025

At our schools, yoga is more than poses.

Here you’ll find:
✨ Daily classes in Original Hot Yoga and Vinyasa, as well as Yin, Ashtanga, Rocket, and more!
✨ Teachers with 10–20+ years of experience
✨ A supportive community that grows together
✨ Workshops, retreats, and continuing education

When you step into our schools, you step into more than a workout. You step into transformation.

📍 Learn more about us at www.yogafactory.com and www.yogahivepgh.com

Hot yoga isn’t just about flexibility, it’s heart work. 🫀🌡 The heat challenges circulation and strengthens cardiovascula...
09/11/2025

Hot yoga isn’t just about flexibility, it’s heart work. 🫀

🌡 The heat challenges circulation and strengthens cardiovascular endurance
💨 Breathwork improves oxygen flow
🧘 Regular practice lowers stress, one of the biggest risks for heart health

Your heart is a muscle. Hot yoga helps keep it strong.

Address

3418 Penn Avenue
Pittsburgh, PA
15201

Telephone

+14125135000

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