12/02/2022
Join me for a class this month?
ZUMBA Fitness with Marissa365
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Zumba® Fitness Instructor @ Her365 Fitness
12/02/2022
04/17/2020
So, I was scheduled for this training last month but, you know, coronavirus said NO! 🦠
Thank goodness for technology because now the training is online and it’s tomorrow!
This is a first for the Zumba home office, which, like the rest of us, has been working hard to make sure we continue to take care of our people. We’re all making adjustments so we can keep the ball rolling and our Zumba crew happy.
I’m so excited to add this specialty to my offerings. It’s been fun adapting my usual Zumba routines to fit the needs of those who require slower, lower-intensity/impact movements and now I’ll have some new skills and routines that are JUST for this set.
You loved class before but now just you wait...
🤗💃🏽
04/12/2020
This lil’ mami is getting down! 💃🏽
04/10/2020
Many Latin rhythms are influenced by the music of Africa and Cumbia (from Colombia) is no exception.
Cumbia is a fusion of drum rhythms from the Africans who were captured in Africa and enslaved in Colombia (some escaped and built their own communities that formed today’s Afro-Colombian culture), the gaita (a flute-like instrument) from the indigenous people of Colombia, and the accordion from Europe.
The African drum rhythms are really what makes Cumbia CUMBIA. The drums are the foundation of the rhythm.
Watch this video to learn more. 💃🏽
The song “Nena”, a class favorite, is a Cumbia rhythm.
04/10/2020
Cops dancing Cumbia and spreading some happy! I love it! 💃🏽
04/09/2020
I’m so excited about this new option from Zumba!
Using ZIN Studio™️ means that you’ll have access to recordings of my classes so if participating live isn’t an option then you can still dance with me!
I know a few of you have reached out about recordings before but that wasn’t a “legal” option until today.
I’m working on my playlist now! Stay tuned!
I’m baaaaack! I’m excited for this morning’s class. See you online? 🥳 🥰
04/02/2020
Zumba is canceled this morning😢 I'm giving my back more time to heal. Tuesday's class put me down again and I want to take my time so I can be ready for next week. Get your dance fix today with Gloria @ 5:15 (Cardio Soul Line Dance) Members can find the link to join in the Her365 Member Portal others can register here:
Welcome! You are invited to join a meeting: Cardio Soul Line Dance w/Gloria (Mon/Thu). After registering, you will receive a confirmation email about joining the meeting. Cabin fever ain't got nothin on Gloria's 1- 4 wall line dances! What does '1 - 4 wall' mean? You gotta show up to class to find out! The room opens 10 minutes before class starts. Cameras are optional but please consider turning yours on so we can all dance together and try to recreate our in-person...
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Address
Pinole, CA
94564
Opening Hours
| Tuesday | 9am - 10:30am |
| Wednesday | 6:45pm - 7:45pm |
| Thursday | 9am - 10:30am |