Peoples - REFIT

Peoples - REFIT Updated Sept 2022

Please visit the web page below for
class descriptions, current schedule and more

http://peoplespinckney.com/ministriesevents/fitness

https://gymcatch.com/app/provider/3138/events

https://refitrev.com/instructors/headsupvintage/

We having been having an absolute blast this round! It has been so much fun making new friends and seeing our community ...
08/04/2026

We having been having an absolute blast this round! It has been so much fun making new friends and seeing our community grow! Rev+Flow®️ is always more than a workout 😊 But watching all of you grow in strength is truly a blessing! So exciting to be able to have an extra class before we break. It's always hard to break but this helps us get ready for the Fall Session- With a whole new round!! Starting September 8th. Looking forward to seeing all your Beautiful Faces tomorrow (Tuesday)at 630pm at Navigator School!
Bring a friend.. First Class is always Free and $8 drop in!

Happy Tuesday! This is your reminder we need to get to stay on our Toes! Looking forward to seeing you all your beautifu...
07/28/2026

Happy Tuesday! This is your reminder we need to get to stay on our Toes! Looking forward to seeing you all your beautiful faces at 6:30pm at Navigator!
$8.00 drop in and first timers are free!
So bring a friend!

Don't forget to schedule some love for your body! Drop in and give this functional strength and mobility workout a try b...
06/28/2026

Don't forget to schedule some love for your body! Drop in and give this functional strength and mobility workout a try before you head out for July 4th week festivities! First class is FREE!

@ Navigator Media Center

Bring a mat and optional 2-3 # weights! (Limited amount to borrow first come, first serve!)

I was anticipating a very small class as we approached the holiday week but Anna and Gayle both showed up with family in...
06/26/2026

I was anticipating a very small class as we approached the holiday week but Anna and Gayle both showed up with family in tow and we had a blast! Kids are always welcome!

06/22/2026

What's your favorite workout? Like Alison in this reel, I love strength training, pushing myself to lift heavy and feeling and seeing my body get stronger. I also continue to teach and participate in REV+FLOW because it allows me to work on functional movement patterns and mobility which not only help me in the gym but is also providing a preventative and purposeful foundation to keep moving my body for the long haul.
Whether you are new to exercise or looking for some lower impact functional training for your weekday split, REV+FLOW will keep you moving STRONGER and LONGER in everything you do! We have a TUESDAY EVENING and THURSDAY MORNING option right here in Pinckney. First class is complimentary so why not drop in and give it a try. You just may find a new favorite workout! Schedule: https://portal.gymcatch.com/providers/3138/events

REV+FLOW by REFIT® is a low-impact, high-intensity workout designed to help people move stronger, longer. Every class bu...
06/15/2026

REV+FLOW by REFIT® is a low-impact, high-intensity workout designed to help people move stronger, longer. Every class builds the kind of functional strength and mobility that makes real life easier — better balance, greater flexibility, improved endurance, and a body that feels capable and resilient well into the future.

Drop-ins are welcome! $8 per class and your first class is complimentary. Add this important functional work to your current workout regimen or use it to just get you moving better again!

For more information: https://gymcatch.com/app/provider/3138 and of course feel free to message us!

06/08/2026

NEW SESSIONS BEGIN THIS WEEK IN PINCKNEY! REV+FLOW is a low-impact, high intensity workout designed to help you move stronger, longer. Functional fitness moves set to motivating music will increase your strength, balance, flexibility, and mobility. REV+FLOW delivers a total body experience for participants of every age, size and fitness level.

First timers are FREE. $8 drop-in anytime or register for discount class packs using the links below.

Tuesday 6:30p @ Navigator School Media Center
https://pinckney.ce.eleyo.com/course/577/summer-2026%E2%80%941/rev-and-flo

Thursday 9:30a @ Peoples Church -Student Room East Door #6
https://gymcatch.com/app/provider/3138/packages/bundle/39376

**Bring a mat and optional 1-3 # weights

Address

Peoples Church 500 W Main Street
Pinckney, MI
48169

Opening Hours

Monday 9:30am - 10:30am
Tuesday 5:30pm - 6:15pm
Thursday 5:30pm - 7pm
Friday 9:30am - 10:30am
Saturday 8:30am - 9:20am
9:30am - 10:15am

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