UPike Dining

UPike Dining Welcome to the Mountain Heights Culinary Group's FB page follow us to stay up to date on all things food on campus!

Check out our Fall Break Hours of OperationšŸ‚
10/07/2026

Check out our Fall Break Hours of OperationšŸ‚

spending time with a pet encourages the release of endorphins, the brain chemicals that help people de-stress and feel...
10/06/2026

spending time with a pet encourages the release of endorphins, the brain chemicals that help people de-stress and feel good? Just donā€™t give Peaches here your credit card number. She likes online shopping a little too much!

Whether you grab a Gala, Fuji, or Granny Smith, thereā€™s a delicious, crisp, nutritious perfect for celebrating Nationa...
10/05/2026

Whether you grab a Gala, Fuji, or Granny Smith, thereā€™s a delicious, crisp, nutritious perfect for celebrating National Apple Month in October. Also a perfect gift for

Did you know that a vegetarian diet has many health benefits? Plant-forward meals can aid in lowering your cholesterol a...
10/04/2026

Did you know that a vegetarian diet has many health benefits? Plant-forward meals can aid in lowering your cholesterol and give your heart health a boost.

Want to join the mindful eating movement? Itā€™s easy to take a first step. Start by thinking before you eat to make sure ...
10/03/2026

Want to join the mindful eating movement? Itā€™s easy to take a first step. Start by thinking before you eat to make sure youā€™re hungry and not thirsty, bored or stressedā€”and then take the time to enjoy and savor your food.

Did you know that October 1st marks the start of pudding season? What better way to kick off the season than with some o...
10/01/2026

Did you know that October 1st marks the start of pudding season? What better way to kick off the season than with some of our banana pudding! Swing by and grab some dessert with your meal!
Don't forget to check out our appetizers and bread options, too!

Whoā€™s in the mood for a hot, hearty bowl of soup for lunch? Pick one packed with veggies and beans to give you energy fo...
09/30/2026

Whoā€™s in the mood for a hot, hearty bowl of soup for lunch? Pick one packed with veggies and beans to give you energy for the long afternoon ahead.

Wasting less food starts with us. Globally it is estimated that 17% of total food production is wasted. If food waste wa...
09/29/2026

Wasting less food starts with us. Globally it is estimated that 17% of total food production is wasted. If food waste was a country, it would be the THIRD LARGEST emitter of GHG after China and the United States. Help us support a more resilient food system by taking time to Think.Eat.Save.

What better way to celebrate National Coffee Day than at your favorite coffee place! Swing by before class and grab your...
09/29/2026

What better way to celebrate National Coffee Day than at your favorite coffee place! Swing by before class and grab your go-to coffee drink at Starbucks in Table 99. Bring your Table 99 reusable cup and get your drink 20% off!

Brussels Sprouts are the trendy fall veggie, but how do you feel about them? Comment below. šŸ¤¤ šŸ¤® šŸ˜
09/28/2026

Brussels Sprouts are the trendy fall veggie, but how do you feel about them? Comment below. šŸ¤¤ šŸ¤® šŸ˜

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147 Sycamore St
Pikeville, KY
41501

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