My name is Jonah and I am a Certified ADD/ADHD Coach, Certified Alternative Lifestyles Coach, and Certified Life Coach. I have a background in the helping professions and prior to Coaching was a Substance Abuse Counselor for almost twenty years. I am excited for the opportunity to work with you to identify and achieve your goals. I am passionate about helping others and have made it my life's work
to empower and educate individuals to take charge of their lives and make meaningful and lasting change.
My primary area of focus is on ADD/ADHD coaching, helping individuals who struggle with executive functioning slow down the process of their lives, and develop and implement successful strategies to help them take control. ADD/ADHD is an issue that affects a large number of us and can make navigating the world feel extremely overwhelming. By using proven techniques, we can tailor a plan to your specific needs to help you take back control of your life. As a certified Alternative Lifestyles Coach, I work with individuals who are members of the LGBTQ+ community, polyamorous community, and kink communities. I bring a wealth of experience and knowledge as well as being a member of the communities I serve locally. It can be challenging to live a life openly at times, expressing who we are for fear of rejection and conflict between the way we feel we have to live, and the way we want to live. Be it coming out, or embracing parts of yourself that fall outside the "norm" of other's perceptions, working with an Alternative Lifestyle Coach can be a critically empowering asset in embracing your authentic self. Finally, as a Certified Life Coach, I am trained and bring two decades of experience in helping people overcome struggles, identify barriers to change, and help individuals re-frame their thinking to learn to build a bridge to the self they have always striven to be. Working on your personal development, relationships and communications, and many other areas of growth, we tailor a plan designed to your specific needs in learning to overcome the barriers you face, and embrace the good work of change. Despite my background, Coaching is not therapy but rather a service focused on helping you develop, with guidance and support, unique solutions to your unique situation. I am proud to network with a number of local therapists and practices, as well as primarily working with PsychCare Anywhere, a telepsychiatry practice focused on those who fall to the margins at time and have less access to care. If more specialized care becomes needed, be assured that you will be referred to qualified, compassionate, and knowledgeable professionals to meet more intensive needs. Regardless of your reason for choosing Kindred Coaching Solutions for your needs, I am humbled and honored by your interest in my business and be assured that I will work with you for your success, and that our journey together will help you on a path to achieve the goals that you set your mind to!
