Metroflex Gym-Phoenix

Only a few days left for the July special: Save over $120 when you buy a 1 year membership paid in full
24/7 access for all members

Don’t be that loser trainer training people behind the fitness centers back when you can be an independent trainer here for a low monthly rent, keep about 90% of the money you make, and be legitimate, not under the table, hiding from management.

DM me for more details

I am the Head Coach for my sons club baseball team for 9U Scottsdale Dirtbags. I am raising money to help these kids get the help they need to be the best they can be so they have every opportunity to be the next generation of college/MLB baseball.

All monies collected will go towards helping the kids that cant afford the expenses to have access to the Dirtbag facility, for uniforms, & for entering into local/regional tournaments etc I don’t want any young kid with great potential to be left behind in anyway because of money.

Any baseball players out there in Phoenix area that want to play on a competitive, winning club team check out Scottsdale Dirtbags

8U, 9U, 10U teams being assembled now

Scottsdale Dirtbags Developing homegrown athletes with top tier pitching, hitting and strength training all under one roof.

Flex City Nutrition · 1950 W Rose Garden Ln #140, Phoenix, AZ 85027 Vitamin & supplements store

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Presidents’ Day Sale

1 year paid in full membership just $325

Free enrollment

35 bucks per month

24/7access

Updated list.

Cleaning and clearing out 2 storage units.

Still FOR SALE:
All commercial grad equipment, not cheap home gym stuff

Lifefitness Tricep Ext machine $750

Precor Flat Bench Press $350

2 Stairmaster Steppers $250 each

1 Lifefitness Treadmill $2000

1 Precor Treadmill $750

1 Precor Elliptical $600

Updates list. Some items have been sold

Cleaning and clearing out 2 storage units.

Still FOR SALE:

Lifefitness Tricep Ext machine $750

Precor Flat Bench Press $350

Precor Standing Bicep Preacher Curl bench $350

2 Stairmaster Steppers $250 each

1 Lifefitness Treadmill $2000

1 Precor Treadmill $750 See less

1 Precor Elliptical $600

Cleaning and clearing out 2 storage units.

Still FOR SALE:

Lifefitness Tricep Ext machine $750

Hammer Strength seated leg curl $850

Precor Flat Bench Press $350

Precor Standing Bicep Preacher Curl bench $400

2 Stairmaster Steppers $250 each

1 Lifefitness Treadmill $2000

1 Precor Treadmill $750 See less

1 Precor Elliptical $600

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To all Athletes. Registration is now open at www.dennisjamesclassic.com

for sale...rare piece...Nautilus Lying Hip Ext $750

I could not find a pic of the Nautilus version online to show how its used but here is the Hammer Strength version of the same machine to show you

Cleaning and clearing out 2 storage units.

Still FOR SALE:
Bodymasters Smith machine $1200

Lifefitness Tricep Ext machine $750

Lifefitness seated leg curl $850

Precor Flat Bench Press $350

Precor Standing Bicep Preacher Curl bench $400

Nautilus Plate Load lying leg curl (rare) $600

2 Stairmaster Steppers $250 each

1 Lifefitness Treadmill $2000

1 Precor Treadmill $750 See less

1 Precor Elliptical $600

Cleaning and clearing out 2 storage units.

FOR SALE:
Hammer Strength Plate Load:
Dual leg extension
Lateral Raise
Preacher Bicep Curl

Lifefitness Smith machine

Lifefitness Incline Bench Press

Lifefitness Seated Military Press (shoulder press)

Precor Flat Bench Press

Precor Standing Bicel Preacher Curl

Nautilus Plate Load lying leg curl

2 Steppers

10- 3/4” 4x6’ Horse Mats

1 Lifefitness Treadmill

1 Precor Treadmill

Message for pricing. It’ll sell quick.

Update: New console installed on Stepmill. Working great now. The other console will be here soon.

5am semi private training starts tomorrow. Who’s ready to start the day off right?!! DM me for details.

One last office for rent. Perfect for a trainer or training team looking for a home. DM for more information

New, super bright bay light going in.

One year paid in full membership available for just $325 (includes 24/7 access key)

New 5am group training class available 💪💪
DM for more information

More new LED lighting installed 💪💪

2023 NPC National Contest Schedule on npcnewsonline.com

Make your plans now to compete & qualify for the IFBB Professional League]



(NPC Universe / NPC National Fitness)
(NPC Teen-Collegiate-Masters Nationals & NPC North American Championships)
(NPC USA & NPC Masters USA Championships)



IFBB Professional League] .inc

LED lights being installed. More coming. Should be finished in next few days.

New LED lights being put in Wednesday

Throwback pic from headquarters with owner

Sign up now. FREE enrollment. 2 FREE sessions with one of our great trainers. 24/7 access for all members. Come sign up 10-7pm Monday-Friday.

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New LED lights are on their way...I will be testing them out in the DB area first to see if they work well, and if they do, I will be replacing the majority of the lighting in the entire gym

Independent trainers pay a low, flat monthly fee. Run your own business without someone looking over your shoulder. DM for more information.

Who’s next? Get in the best shape of your life for a show or vacation. Set a goal and stop at nothing til you achieve it!

Why train at Metroflex? because size matters

Just bring ID and check it out for FREE 10-7pm Monday- Friday *first time visitors only from AZ

I may wear a suit more often now but I still train 💪💪 without our health, we have nothing. Look good, feel good.

Remember in stressful times around the holidays that Nothing supports and helps mental health like eating healthy most of the time and not missing workouts.

Signup today. FREE enrollment. 24/7 access. FREE personal training session.

Stop in the office 10-7pm, Monday-Friday to sign up

metroflexphx.com