Phoenix Phun Pheet Walk-Run Program

10/13/2026

❤️Tonight is the night!❤️
The EJD indoor track walk/run program opens for the season!!
We’re open from 5:30-7:30, Monday-Thursday.

We follow the school calendar, therefore, if there are half-days, holidays, school breaks, snow days, or events scheduled in the gym, we will be closed.
Please refer to the calendar that will be posted each month for available dates.

Everyone must sign-in at the desk before participating.

‼️Please note‼️
ALL CHILDREN MUST BE SUPERVISED BY A PARENT AT ALL TIMES!
Our number one concern is safety & there will be no exceptions to this rule.

Thank you & we look forward to seeing you!😊

10/12/2026

10/10/2026

The Bread Shed is OPEN!
Elliott and his co-star, Penelope, are serving up apple c***r for just $1! 🍎 Come on down, say hi, and grab some goodies! I’ll be baking all day, so fresh treats will be coming straight out of the oven and into the shed throughout the day!

10/09/2026

Great news! ❤️
The EJD indoor track walk/run program will open for the season on October 13th!!
The hours will be 5:30-7:30, Monday-Thursday.

We follow the school calendar, therefore, if there are half-days, holidays, school breaks, snow days, or events scheduled in the gym, we will be closed.
Please refer to the calendar that will be posted each month for available dates.

Everyone must sign-in at the desk before participating.

*Please note-ALL CHILDREN MUST BE SUPERVISED BY A PARENT AT ALL TIMES!
Our number one concern is the safety of our participants & there will be no exceptions to this rule.

Thank you & we look forward to seeing you!🏃🏼‍♀️🏃🏼

05/06/2026

🏃‍♀️ Run the Boilermaker. Feed a Child. 🍎

When school is out, too many kids lose access to meals. Your miles can help change that.

Already running the Utica Boilermaker 15K or 5K? Join Erin’s Angels of CNY’s Run Hunger Out of CNY and turn your race into summer meals for kids.

👉 Sign up: https://secure.qgiv.com/event/erinsangelsboilermaker/
✅ Fundraise for our Summer Meals Program
✅ Raise $500 and we reimburse your race fee
If you are running anyway, make it matter even more.

Let your miles equal meals. 💜

05/02/2026

04/14/2026

Routine mammograms are key to finding breast cancer early. Get screened with us if you're due! Find the Upstate Mobile Mammography team at Liverpool First United Methodist Church at 604 Oswego Street in Liverpool on Monday May 4th from 9 to 3.

Screening appointments are available for women who:
-are age 40 or older
-have not had a mammogram in the last 366 days
-do not have breast cancer signs or symptoms
-do OR do not have health insurance

Send us an appointment request at www.upstate.edu/noexcuses or call 315-464-2588 to schedule your screening.