Sweatshop on Central

Sweatshop on Central Our dedicated yoga, barre, and spin classes help you get fit, work out, and feel great! Ready to get fit, work out, and feel great?

At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from yoga and barre to spin and more. One membership covers all three classes! Reach out to us for barre, spin, or yoga classes in Phoenix, AZ.

Celebrate the fall equinox with a special sound healing bath. This Sunday September 20th at 5pm with Emily. Sign up toda...
09/16/2026

Celebrate the fall equinox with a special sound healing bath. This Sunday September 20th at 5pm with Emily.

Sign up today at sweatshopcentral.com/events

Thank you to everyone who showed up, moved, and supported Fitness For Hope with us this weekend. ❤️Together, we raised o...
09/14/2026

Thank you to everyone who showed up, moved, and supported Fitness For Hope with us this weekend. ❤️

Together, we raised over $600 for the American Foundation for Su***de Prevention AFSP

We’re so grateful for this community that continues to show up for each other in all the ways.

We’ll keep our Instagram fundraiser open all month if you’d like to donate.

And a little reminder from us: your life matters. You are loved. You belong here. 💜

Meet Mat Fusion.A little Pilates. A little barre. A little flow. A whole lot of good movement.Every Tuesday 5:15pm with ...
09/08/2026

Meet Mat Fusion.

A little Pilates. A little barre. A little flow. A whole lot of good movement.

Every Tuesday 5:15pm with Lisa.

Thanks to everyone who spent their Labor Day morning with us! We hope you enjoy the rest of your day off. ☀️See you tomo...
09/07/2026

Thanks to everyone who spent their Labor Day morning with us! We hope you enjoy the rest of your day off. ☀️

See you tomorrow!

💜 FITNESS FOR HOPE | SEPTEMBER 12–13 💜We’re proud to be part of Fitness For Hope 2026, a nationwide weekend bringing fit...
09/02/2026

💜 FITNESS FOR HOPE | SEPTEMBER 12–13 💜

We’re proud to be part of Fitness For Hope 2026, a nationwide weekend bringing fitness communities together to move for mental health, remember those we’ve lost, and inspire hope.

Join us at The Shop for two special donation-based classes:

🧘‍♀️ YOGA FLOW with Ashley
Saturday, September 12 | 10:30 AM

🚴‍♀️ SPIN with Rachel
Sunday, September 13 | 8:30 AM

Your $10 donation to participate will be donated to the American Foundation for Su***de Prevention (AFSP). You can also donate right here on our Instagram fundraiser if you’d like to make an additional donation or support the cause even if you can’t make it to class.

Last year, more than 250 studios across 36 states, DC and Canada came together for Fitness For Hope, raising more than $35,000 for mental health and su***de prevention organizations. This year, we’re honored to be part of it.

Come move with us, bring a friend, and help us make an impact. 💜

08/18/2026

Wise words from our amazing teacher Kristi. 🤍

Kristi completed her yoga teacher training right here at The Shop in 2022, and she’s proof that sometimes you just have to go for it.

If you’ve been thinking about it, take this as your sign. Just go for it.

Come try a class with us today, then join us for Yoga Teacher Training beginning September 8.

DM us for more details and to get started.

🎥 Bobby Kanode

Awaken & ReleaseA Breathwork ExperienceWith Bex RichardsSunday August 23rd4:00pm-5:00pmA powerful guided breathwork expe...
08/17/2026

Awaken & Release
A Breathwork Experience
With Bex Richards

Sunday August 23rd
4:00pm-5:00pm

A powerful guided breathwork experience designed to energize the body, quiet the mind, and create space for emotional release and deep reset.

Using an intentional breathing technique, this experience may leave you feeling lighter, more grounded, emotionally clear, and awakened from the inside out. Many people experience a sense of release, clarity, peace, or renewed energy throughout the journey.

No experience is necessary, just come as you are.
Please dress comfortably and bring a yoga mat, blanket, or cushion to relax on during the session.

Come breathe, release, reset, and awaken.
Cost: $24 per person

This Saturday at 1:30pm, join one of our newest YTT graduates, Jess Paez- Yogi BCBA, for our Community Flow Series.Jess ...
08/11/2026

This Saturday at 1:30pm, join one of our newest YTT graduates, Jess Paez- Yogi BCBA, for our Community Flow Series.

Jess will lead a 45-minute yoga flow, followed by a 15-minute sound bath with ✨Zirka Frequencies✨| Awaken Your Inner Vibration.

Donation based benefiting Razom for Ukraine Razom for Ukraine

Address

100 E Camelback Road, 156
Phoenix, AZ
85012

Opening Hours

Monday 8am - 10am
4pm - 6:30pm
Tuesday 8am - 12pm
4pm - 6:30pm
Wednesday 10am - 11am
4pm - 7:30pm
Thursday 8am - 12pm
4pm - 6:30pm
Friday 8am - 11am
4pm - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 11am

Telephone

+16026031891

Website

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