Our dedicated yoga, barre, and spin classes help you get fit, work out, and feel great! Ready to get fit, work out, and feel great?
At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from
Yoga teachers talking about their favorite poses is basically our version of a personality test 😂
Now it’s your turn:
What’s YOUR favorite yoga pose?
🎥
05/27/2026
Awaken & Release
A Breathwork Experience
With .bex
Sunday May 31st, 2026
4:00pm-5:00pm
A powerful guided breathwork experience designed to energize the body, quiet the mind, and create space for emotional release and deep reset.
Using an intentional breathing technique, this experience may leave you feeling lighter, more grounded, emotionally clear, and awakened from the inside out. Many people experience a sense of release, clarity, peace, or renewed energy throughout the journey.
No experience is necessary, just come as you are.
Please dress comfortably and bring a yoga mat, blanket, or cushion to relax on during the session.
Come breathe, release, reset, and awaken.
Cost: $24 per person
05/23/2026
Abbreviated Holiday Schedule
Sign up now 💙♥️🤍
05/09/2026
This weekend we honor and celebrate all of our shop and community mamas!
Come take a class on us and enjoy other specials just for you.
♥️♥️♥️
05/07/2026
MOM DESERVES MORE THAN BRUNCH
Celebrate the women who nurture everyone else.
This Mother’s Day weekend, we’re honoring moms, mentors, grandmas, chosen family, and the women who show up for others day after day.
The Specials:
🌸 Bring someone who nurtured you(moms and mother figures) for FREE all weekend!
Bring your mom, daughter, aunt, mentor, best friend, grandma, or chosen family member to class with you.
DM to book.
🌸 “Recharge Pack”
5 classes for $75
(normally $95)
🌸 20% off gift certificates
Promo code: ‘MOMLOVE’
Give something that lasts longer than flowers and pancakes.
⸻
Flowers are nice.
Brunch is great.
But movement, connection, stress relief, and an hour to breathe?
That’s the good stuff.
05/05/2026
•We are ONE•
Buy today, pay only $60 for your first month
and $119 every month thereafter.
Membership includes two $10 guest passes per month, unlimited shop classes, 10% off retail purchases,
and two classes per month at
Buy TODAY!
05/01/2026
Same class • New teacher
Saturday mornings 8am
with
When the sequence isn't sequencing!
"He said "oh no""😂
YTT outtakes
04/29/2026
This Saturday!
1:30-4p
$30
04/21/2026
This Saturday April 25th
1:30-4p
$30
abry.yoga
| Monday | 8am - 10am |
| 4pm - 6:30pm | |
| Tuesday | 8am - 12pm |
| 4pm - 6:30pm | |
| Wednesday | 10am - 11am |
| 4pm - 7:30pm | |
| Thursday | 8am - 12pm |
| 4pm - 6:30pm | |
| Friday | 8am - 11am |
| 4pm - 5:30pm | |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11am |