Emotional Abuse Healing

I am pretty proud of my house! In ceramics, you never know if something you worked endless hours on will survive the two firings in the kiln. This house took me half of the semester so I am pretty happy to have it home. It was inspired by my own historic tutor home that I love so very much. 🥰 I have found deep healing in ceramics. It helps me further heal from perfectionism and the need for things to be predictable. And working in a class with a strong, supportive community is such a treasure. Never in the past would I have made something big enough that people could see my work from across the room. Shrinking to stay small and not be seen or heard has become a thing of the past. ❤️‍🩹 Art is therapy. ✨💫⭐️

I received a new book in the mail! 💌 Looking forward to diving into this workbook. I am certified in Polyvagal Theory for Yoga by the author, and believe this workbook is going to support that training and provide me with more knowledge to share with you! 🧠💪

My family used to use “I love you” as a salutation when completing a phone call. If you didn’t get the “I love you” you knew they were upset with you. It was used as a manipulation tool, not a proclamation of feelings with any level of truth to it. 💔 I am kinda obsessed with .r.vigilance content right now. Having become aware I was dealing with Narcissists 25 years ago and going deep down these rabbit holes, the guy speak my language. This quote really hit. Partly because of the way he delivered it and also because I was speaking with my adult son over the weekend about how someone who we know said they were sure a diagnosed Narcissist loved them. I was explaining to him that it wasn’t even possible. They will say it to manipulate someone, but they don’t have the ability to have those feelings.

In contemplation of people pleasing and masking, this quote appears. Of course a quote by Frida, a favorite artist who seemed to experience great emotional depth after various traumatic experiences.

I especially don’t need to explain myself to an abuser who doesn’t have the capacity to see thru the lens of anybody else.

These are just 5 possible signs of CPTSD after emotional abuse. The list of potential symptoms is rather lengthy and includes anxiety, depression, physical symptoms, etc. Without healing the emotional pain it hides in your body and wreaks havoc on your nervous system. Beginning your healing journey can help you to recover from the pain you experienced and bring peace and joy back into your life. 💫✨⭐️

This includes healing ❤️‍🩹

Truth.

Linktr.ee/natepost :
-Registration to Healing the Younger You (starts in TWO weeks).
-Waitlist for online group (next registration opens Oct 2nd).

I’m so glad you’re here! 🫶💞✨

Perimenopause can start at 35. Nobody used to talk about it. It wasn’t studied very much. Now they know more. Learn what you can about it so you aren’t surprised.

The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now Ready to unlock your potential? 🚀 https://bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to ...