InHabit Fitness

InHabit Fitness This page is for those seeking change; to improve and maintain a fit, healthy lifestyle. Change alwa

No pug faces were harmed in this photoshoot. 😁🐶
10/15/2025

No pug faces were harmed in this photoshoot. 😁🐶

Life is good 😌❤️
09/30/2025

Life is good 😌❤️

The voice that matters most is your own. Vote 🫡👍
11/05/2024

The voice that matters most is your own. Vote 🫡👍

Building back after lower back issues. Feels great to pull out the dynamic stuff again. Training over 50, woo hoo! No tr...
11/01/2024

Building back after lower back issues. Feels great to pull out the dynamic stuff again. Training over 50, woo hoo! No tricks, just patience and crazy hard work. 💪🙃🔥 Contact me for training and food guidance. Let's go!!

Get out and move that body. Fall is here. Most of our 2nd, 3rd, and 4th summers are over! I have availability if you nee...
10/01/2024

Get out and move that body. Fall is here. Most of our 2nd, 3rd, and 4th summers are over! I have availability if you need the motivation. Your place or a park, let's hit it! These two are pretty excited about it 💪👨‍🦳🏋️‍♀️

Fall arrives in a couple of weeks! This summer was a hot one and now we can breathe a bit better outside finally. I'm st...
09/04/2024

Fall arrives in a couple of weeks! This summer was a hot one and now we can breathe a bit better outside finally. I'm starting up some outside sessions, group and 1 on 1. Send me a message and let's get moving! 💪☀️

For those who have issues drinking enough water in the day, remember that a lot of food contains water too! Look at the ...
07/02/2024

For those who have issues drinking enough water in the day, remember that a lot of food contains water too! Look at the water content in these examples. Add some to your daily diet to boost your hydration! 🤓💪👈🥒🥦🍍🍉

ACCEPTING TRAINING CLIENTS!Spring has just about sprung! You are ready to jump into a a plan than will push you! Losing...
03/22/2024

ACCEPTING TRAINING CLIENTS!
Spring has just about sprung! You are ready to jump into a a plan than will push you! Losing weight, gaining muscle, or just feeling healthier all around, I am here to motivate and guide. Let's chat about what you want for yourself. No more excuses 💪🌞

Leg day > Every other day 🦵🔥
02/11/2024

Leg day > Every other day 🦵🔥

Sweet little (CRAZY) Cooper. Never thought our house could handle a young spitfire like him. Everyone adapted, and he's ...
01/22/2024

Sweet little (CRAZY) Cooper. Never thought our house could handle a young spitfire like him. Everyone adapted, and he's now an honorary cat. 🐕🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈‍⬛🧡

Congrats to those that have made the exciting (and important) choice this year!Hiring me as your coach in 2024 shows ren...
01/13/2024

Congrats to those that have made the exciting (and important) choice this year!
Hiring me as your coach in 2024 shows renewed determination and the will to make the changes we want for our health, mental and physical! Age stops for no one. I fight hard for consistency in my daily activity. Message me and let's get you off of the couch now! Never stop pushing 💪🔥

We head into 2024 with renewed determination and the will to make the changes we want for our health, mental and physica...
12/16/2023

We head into 2024 with renewed determination and the will to make the changes we want for our health, mental and physical. Age stops for no one. I fight hard for consistency in my daily activity. Message me and let's get you off of the couch in '24! Never stop pushing 💪🔥

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Philadelphia, PA
19147

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