Fitness Alive

Fitness Alive Confidence Through Swimming | Philadelphia, PA

Book a Swim Lesson: fitnessalivephilly.com/swim-today Yes, we’re swim coaches — but we’re also cheerleaders.

At Fitness Alive, we teach kids and adults to be confident and strong in the water and on land. We’re Philadelphia’s premier swim school and aquatic fitness company. Our close-knit relationships with clients and their families and our confidence-first educational philosophy are at the center of everything we do. We focus on these core values while teaching kids and adults to be confident and strong in the water and on land.

» Safety - We keep class ratios low and use hands-on guidance

» Positivity - We create an optimistic, patient, can-do environment

» Connection - We build relationships on trust and understanding

» Passion - We share our love of swimming and fitness

GREAT NEWS - we now have MORE swim instructors on our team!Our newest coaches have arrived just in time for the new Fall...
09/16/2026

GREAT NEWS - we now have MORE swim instructors on our team!

Our newest coaches have arrived just in time for the new Fall Swim Session. Please give a warm welcome to Megan, Amy, Michael, and Erynn.

[Image descriptions: Pictures of Fitness Alive’s newest team members: Coach Megan, Coach Amy, Coach Michael, and Coach Erynn.]

We won’t tell your treadmill if you don’t.FYI, due to popular demand, we have added another Water Aerobics class to our ...
09/14/2026

We won’t tell your treadmill if you don’t.

FYI, due to popular demand, we have added another Water Aerobics class to our schedule! Join Coach Anika on Thursday nights at 7:00pm in the Center City pool. Sign up now via the MindBody app or here ➡️ FitnessAlivePhilly.com/fitness-classes

[Image description: A picture of the Distracted Boyfriend meme, with the lady in red labeled as “Water Aerobics at Fitness Alive,” the Distracted Boyfriend looking at her labeled as “You,” and his shocked and disgusted girlfriend is labeled as “Your Gym Set-Up at Home.”]

Our pools were super quiet last week during our Summer Break, but we were hard at work behind the scenes to give both ou...
09/11/2026

Our pools were super quiet last week during our Summer Break, but we were hard at work behind the scenes to give both our pool decks a deep clean:

🚰 We drained, cleaned, and refilled the Center City pool
🖌️ We put a fresh coat of paint on our logo (and took pictures!) and installed more sound panels in our Center City location
🧽 We cleaned the entrance and pressure-washed the deck of our South Philly pool

We missed the sounds of our swimmers, students, and aqua fitness devotees, but we’re thankful for the slow time between swim semesters to get ready for the Fall.

Huge thanks to our dedicated crew, led by Associate Facilities Director and Staff MVP Nicole Cunane, for getting everything ready!

[Image and video descriptions: A before and after picture of our Fitness Alive logo in Center City that was lovingly restored by our Associate Facilities Director and Staff MVP Nicole Cunane. The second slide has a video of our Center City pool, filled with water but very still. The only sound you can hear is of the fan drying the logo on the wall. Best background noise ever.]

09/09/2026

What if we told you there was a place where summer never ends, and family fun happens rain or shine?

Welcome to the Family Zone!

🗓️ Family Swim at Fitness Alive Center City
📍1425 Arch Street, B Level in Philadelphia, PA
➡️ Fridays 3:30 pm to 5:30 pm
➡️ Saturdays 2:45 pm to 4:45 pm
➡️ Sundays 2:15 pm to 4:15 pm

[Video description: A black and white video with sinister music and an equally sinister voice-over, with the words “Welcome to The Family Zone” at the top. We open on the Fitness Alive Center City pool deck entrance, then see the pool with families swimming together, followed by a little boy jumping into the pool. Zack, who manages our lifeguards and family programming, explains that we’ve entered Family Swim time at Fitness Alive, at which time the video transforms into color and happy music starts playing. We see families playing games and having a good time together. The video closes with the words: “Join us for Family Swim! Friday, Saturday, and Sunday afternoons at Fitness Alive Center City.”]

Let’s get to work…starting tomorrow!Since it’s Labor Day and we’re a big supporter of workers' rights and downtime, all ...
09/07/2026

Let’s get to work…starting tomorrow!

Since it’s Labor Day and we’re a big supporter of workers' rights and downtime, all Fitness Alive pools are closed today. We’ll be back and ready to launch our Fall Swim Session on Tuesday, September 8th.

[Image description: A picture of Fitness Alive’s Associate Facilities Director Nicole Cunane in our Center City pool, smiling and flexing her arm like Rosie the Riveter in the iconic “We Can Do It!” poster.]

09/04/2026

Baby’s first swim 😍

Baby + Toddler Bubbles returns next week! Sign up now via our web portal or the MindBody app.

🗓️ Sunday mornings at 9:00 am and Thursday mornings at 10:00 am
📍Fitness Alive South Philly, 715 Reed St
🗓️ Saturday mornings at 9:15 am
📍Fitness Alive Center City, 1425 Arch St, B Level

[Video description: A video of baby swimmers and their families having a blast learning how to swim with Coach Miya at Fitness Alive.]

09/02/2026

We have lots of classes to help you stay fit and have fun in our pools. Sign up for one or several at FitnessAlivePhilly.com, or via the Mindbody app!

08/31/2026

Fact or myth - swim caps keep your hair dry.

Our Director of Aquatics Dia Weeks explains the true purpose of a swim cap, with help from our friend Desiree.

What swim myth should we look at next???

[Video description: A video of Dia Weeks, Fitness Alive’s Director of Aquatics at Fitness Alive, talking about swim caps in front of our pool in Center City Philadelphia. While she is a speaking, we see Dia demonstrate how to put on a swim cap with our friend and fellow swim fitness expert Desiree Williams, who smiles and models her stylish Fitness Alive swim cap!]

Living for the Fall Fitness Schedule at our pool.Build strength and endurance with one of our fitness classes:💪 Water Ae...
08/28/2026

Living for the Fall Fitness Schedule at our pool.

Build strength and endurance with one of our fitness classes:

💪 Water Aerobics:
➡️ Mondays at 10:15 am
➡️ Wednesdays at 10:15 am & 6:00 pm
➡️ Fridays at 10:15 am
➡️ Saturdays at 10:15 am

💪 Lap Swim for Fitness
➡️ Tuesdays at 7:00 pm

You can also level up your swim game with a four-week swim intensive:

🏊 Level 1: Foundations of Water Confidence
🏊 Level 2: Essential Water Skills + Safety
🏊 Level 3: Fundamentals of Stroke Mechanics
🏊 Level 4: Stroke Efficiency and Endurance

All classes and intensives are happening at our Center City pool (1425 Arch Street) and are open to adults age 18 and up. Look in the comments for details!

[Image description: A picture of Spongebob Squarepants bowing down in front of a poster on a wall. Spongebob is labeled with the words “swimmers in philly,” and the poster on the wall has the words: “Fitness Alive’s Fall Fitness Classes and Swim Intensives.”]

This is your sign to learn to swim at Fitness Alive! We still have spots available for weekly private and semi-private s...
08/26/2026

This is your sign to learn to swim at Fitness Alive! We still have spots available for weekly private and semi-private swim lessons for our Fall Swim Session, but book soon - registration for the fall closes on August 31st.

[Image description: A photo of a handmade flyer in front of the pool at Fitness Alive in Center City. It reads: “I heard y’all are tired of AI flyers. So here’s your sign to Learn to Swim at Fitness Alive! We teach kids AND adults. Sign up now at FitnessAlivePhilly . com.”]

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Philadelphia, PA
19103

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