Y-HEP Health Center

June 26, 2016 (HH4P) Concert

June 24, 2016 where Vare Rec 2pm-7pm Walgreens

June 18, 2016 Where Martin Luther King Rec 12pm-4pm Mcing Faith Summit.

June 11, 2016 where Hunting park Rec 12pm-5pm
Cypher/Rap using beats from the previous week. Remember June 11, 2016 where Hunting park Rec 12pm-5pm. let's do it

June 4, 2016 where Myers Rec 12pm-5pm
Element: beat producation. Wait the fun is not over yet come back for more on saturday. you wont want to miss it

Wednesday June 1, 2016 (HH4P) Kick off where Norris Sq 2pm-6pm
dont miss the first day of the best day. come out and have fun see you there.

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Photo: Roasted Vegetable Meatloaf with Balsamic Glaze




TOTAL TIME:
1 hr 55 min .
Prep: 30 min .

Inactive Prep: 10 min .

Cook: 1 hr 15 min .

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YIELD:
6 servings

LEVEL:
Easy
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ingredients
3 tablespoons olive oil
1 large zucchini, finely diced
1 red bell pepper, finely diced
1 yellow pepper, finely diced
1 yellow onion, finely diced
Salt and freshly ground black pepper
5 cloves garlic, finely chopped
1/4 teaspoon red pepper flakes
2 large eggs, lightly beaten
1 tablespoon finely chopped fresh thyme leaves
1/4 cup chopped fresh parsley leaves
1/2 pound ground pork
1/2 pound ground veal
1 pound ground beef chuck
1 cup panko (Japanese) bread crumbs
1/2 cup freshly grated Romano
1 1/2 cups ketchup, divided
1 cup plus 2 tablespoons balsamic vinegar
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Directions

Preheat oven to 425 degrees F.

Heat the oil in a large saute pan over high heat. Add the zucchini, peppers, onion and salt and pepper, to taste, and cook until almost soft, 5 minutes. Stir in the garlic and 1/4 teaspoon the red pepper flakes and cook for 30 seconds. Set aside to cool.

Whisk together the eggs and herbs in a large bowl. Add the meat, bread crumbs, cheese, 1/2 cup of the ketchup and 2 tablespoons of the balsamic vinegar and the vegetables and mix until just combined. Mold the meatloaf on a baking sheet lined with parchment paper. Whisk together the remaining ketchup and balsamic vinegar in a small bowl then brush the mixture over the entire loaf. Bake the meatloaf for approximately 1 to 1 1/4 hours. Remove from the oven and let rest 10 minutes before slicing.

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