Bob Chapra-Feldenkrais Method

Meditation community grows in Mt. Airy, offering calm and connection - The Chestnut Hill Local In a quiet corner of Northwest Philadelphia, a meditation community continues to grow — both online and in person — offering a space for reflection, mindfulness and conversation.

https://youtu.be/pbF_C-i-0Lk?si=3qxk5EP39vSIoABj

Jerry Seinfeld on stoicism and 3 keys to a successful life Comedian Jerry Seinfeld speaks on his constant drive and the difficulties of not performing for two years during Covid. He also shares his exercise routine a...

I’m pleased to let you know that two Feldenkrais Awareness Through Movement® classes are resuming this week—one on Zoom and one in person in Philadelphia’s Society Hill. You can join the class any week.
Monday evenings (Zoom)
Beginning Monday, January 5
6:00–7:00 PM

Thursday mornings (in person)
Beginning Thursday, January 8
9:30–10:30 AM
Society Hill, Philadelphia —in a beautiful space on Washington Square

The classes are suitable for both beginners and continuing students and explore gentle, structured movement sequences to improve ease, coordination, balance and awareness.
Cost / Fee: $20 per class, or $60 for four consecutive classes
No student will be excluded due to inability to pay.
Please pay by:
PayPal: https://www.paypal.me/bobchapra
Venmo: https://www.venmo.com/Bob-chapra
Cash or Check: Payable to Bob Chapra
If would like to attend but can’t get payment to me in advance, please text me at 267-250-8674 or email me at [email protected] to let me know.
Please contact me with any questions, special needs or concerns in advance of the class so I can make any adjustments to suit your situation.
The Zoom link for Monday (it is the same for each class) and the specific address for Thursday will be provided upon enrollment.
Warm regards,Bob Chapra Feldenkrais Practitioner
Bob Chapra trained and advance trained with Dr Moshe Feldenkrais and is approaching 50 years of practice. He conducts classes, gives individual work and mentors healers of various disciplines.
website: www.bobchapra.com
“The Feldenkrais Method® is is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”- Margaret Mead

“Bob Chapra helped me develop a healthy, pain free back in a much shorter time than I thought possible. And, in the process I gained real insight into my movements, my body and a new spatial awareness I enjoy each day.” Clark Kellogg, professor at UC Berkeley in the College of Environmental Design and Haas School of Business.

Bob Chapra 267-250-8674 [email protected] BOB CHAPRA has the longest continuous private practice of The Feldenkrais Method in both New York City and Philadelphia.

tonight's ATTM zoom class

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise cloud communications.

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise cloud communications.

Meditation: Continuous Space Suffused with Awareness (19:07 min.) - Tara Brach Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher

“The Feldenkrais Method is the most
sophisticated and effective method I have seen for the prevention and reversal of deterioration and function.”

~ Margaret Mead, Ph.D., Anthropologist

"Feldenkrais stands "Ben-Gurion on his head,
Ben-Gurion puts Feldenkrais on his feet" --

This Newsweek photo made the then-little known Feldenkrais a household name in Israel.

David Ben-Gurion, The Prime Minister of Israel (first)
wrote "I had the good fortune of availing myself of Dr. Feldenkrais' treatment for about two years,
and from my own experience and that of some of my friends, most of whom are eminent physicians and scientists, I know the remarkable results achieved thereby.”

After Ben-Gurion allowed Moshe' to retire from the War Department, he asked Dr.Feldenkrais to train him to stand on his head -- for a lark.

This link will take you to that one light-hearted accomplishment of the dedicated man.

Image from:
http://www.paulgoldmanphotographs.com