05/27/2026
Your health is shaped by more than doctor visits. Where we live, work, learn, and connect all impact our well-being. From housing and food access to healthcare and community support, social determinants of health matter.
Which social determinant do you think affects health the most? 👇
05/26/2026
Learning a new heart health term!
A pulmonary embolism (PE) is a blood clot that travels to the lungs and can become life-threatening. Knowing the warning signs and risk factors can help people seek care early!
05/21/2026
Living longer is important, but so is living well! Healthspan focuses on the years spent in good health and how everyday habits can support long-term well-being.
05/18/2026
Diabetes can affect your eyes long before symptoms appear.
Regular eye exams and managing blood sugar can help protect your vision and catch problems early!
05/16/2026
May is Physical Fitness & Sports Month . Regular movement can improve heart health, mood, sleep, and overall wellness.
Small steps = big results. Whether it’s walking, stretching, dancing, or strength training — find ways to stay active every day!
What’s your favorite way to stay active?
05/15/2026
Here are some important things to know and steps you can take to help protect your health and support a healthy pregnancy!
05/09/2026
It’s Stroke Awareness Month — a time to raise awareness about stroke prevention and the importance of early recognition.
Remember the warning signs and ACT FAST:
-Arm weakness
-Speech difficulty
-Time to call 911 immediately
High blood pressure is the #1 risk factor for stroke, so prevention starts with awareness and knowing your numbers.
🚨 Time lost is brain lost. Act FAST.
05/04/2026
Heart health and fertility are more connected than you think! Small daily choices can support both your heart and reproductive health, for men and women.
05/01/2026
High blood pressure usually has no symptoms. It’s often called the silent killer for a reason.
This month, take a moment to focus on your health—because knowing your numbers can save your life.
📍Check your numbers
📍 Share this with someone you care about
đź’¬ When was the last time you checked yours?
04/30/2026
New cholesterol guidelines emphasize earlier prevention, lower LDL (“bad” cholesterol), and more personalized care.
The goal: reduce risk and prevent heart disease before it starts.