Zhang Sah

09/08/2026

09/08/2026

The Art of the Throw. 🥋

In our Adult Budo classes, students learn traditional martial arts through hands-on instruction and repetition.

Here, Dr. Sandone breaks down the fundamentals of Ikkyo-nage, an Aikido throwing technique, focusing on movement, balance, footwork, and proper technique.

It’s all in the details.

Come train in Aikido, and discover how it connects with the other arts taught in Zhang Sah’s Adult Budo program.

09/05/2026

Kick Off the School Year With a FREE T-Shirt!

The first 20 new participants to sign up for a Zhang Sah Martial Arts Class in September at our Queen Village and Mt. Airy locations will receive a FREE Zhang Sah T-shirt upon arrival!

09/01/2026

A reminder that we are closed for Labor Day 🥋

No classes, no training, just a well-earned day to rest and reset.

Zhang Sah will be closed Saturday, September 5 and Monday, September 7 for Labor Day. We’ll be back Tuesday and ready to train!

Enjoy the long weekend!

08/28/2026

Hear it from some of our parents themselves about how after care and martial arts can benefit your child.

08/26/2026

It’s back to school time of the year

08/24/2026

🍎🥋 Welcome Back, Pre-K Students!

Today is the start of a brand-new school year, and we're cheering on all of our Pre-K students as they head off on new adventures!

Starting a new school year is a big milestone, and we're proud to be part of your journey. The focus, listening skills, respect, and confidence our Pre-K students build at Zhang Sah help set the stage for success in the classroom and beyond.

We know they'll take on this school year with eager minds, kind hearts, and a willingness to keep learning every step of the way.

Wishing all of our Pre-K families a fantastic first day of school. We can't wait to hear about all the new friendships, discoveries, and accomplishments this year will bring!

08/20/2026

📚 A new school year is just around the corner!

As everyone settles back into their routines, we'd like to remind our Zhang Sah families of a few important upcoming dates:

🗓️ August 18th Queen Village PreK Popsicles in the Park

🗓️ August 19th Mount Airy PreK Popsicles in the Park

🗓️ August 20th Wynnefield PreK Popsicles in the Park

🗓️ August 24th Back-to-School Schedule & Pre-K Classes Resume

Whether your child is returning to school or stepping into the classroom for the very first time, martial arts is a great way to build confidence, focus, discipline, and resilience for the year ahead.

Here's to a fantastic school year filled with new accomplishments. We'll see you in class!

08/18/2026

🥋Every black belt begins with a first step.

At Zhang Sah, kids don’t just learn how to move, they learn how to rise. Through martial arts training, challenges become opportunities, mistakes become lessons, and every achievement builds the mindset of a true warrior.

Because the goal isn’t just to earn a belt. It’s to build the person wearing it. ⚔️

Start your child’s journey today:
https://zhangsah.org/youth-martial-arts/