04/30/2026
This past weekend, Temple University hosted its Third Annual Bike Tour, bringing together nearly 300 riders for a day of movement, community and fun.
We’re proud to share that among the participants was our very own OLLI instructor, Mary Lou Dahms!
Mary Lou is a Yoga Alliance-certified RYT-200 instructor and a Goddess Chair Yoga-certified teacher who leads Vinyasa Yoga. With more than 20 years of practice, she continues to inspire others through her dedication to wellness—on and off the mat.
Way to go, Mary Lou! 🌿🚴♀️
🦉