CM1 Performance

CM1 Performance I help people get strong

09/20/2026

Low back pain sucks, let’s eliminate it

09/18/2026

I know they aren’t on steroids, but it takes time to build this physique. It’s not a 3 month transformation

09/17/2026

Overhand pull-ups sucks

09/17/2026

Soda pop anyone?

09/16/2026

Who would have thought?

09/16/2026

Which do you prefer?

09/15/2026

Drop “Big tip” 👇 and il send you 5 more to help you 2x your pull-ups

09/14/2026

Stop thinking your too good for the basics

09/14/2026

Your grip may be hurting you

Checking in
09/13/2026

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Philadelphia, PA

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