05/19/2026
As a Therapist, the most common experience that is impacting mental Health severely these days is “oppression” resulting from this administration !!
Stimming from :
Escalating expenses: gas , groceries etc .
Loss of jobs
Housing insecurity
Food insecurity
Loss of access to healthcare options
limited voice in governing your body
Civil rights being revoked
Abuse of power
We could go on and on
This is our shot , Vote 🗳️
03/03/2026
To the women who hold everyone else together —
You deserve a space to be held too.
This month, choose yourself.
Book your therapy session and prioritize your mental wellness. ✨
Links for scheduling in bio !!
02/14/2026
Love is a strong emotion , Valentine’s day may bring a lot of different emotions to the surface.
Mental Health, What’s That? is a thoughtfully designed children’s activity book created to introduce mental health concepts in a gentle, age-appropriate, and engaging way. Through inclusive illustrations and interactive activities, the book helps children explore feelings, build emotional awareness, and feel safe asking questions.
✨ What makes this book special:
Child-friendly explanations of mental health
Inclusive, thoughtful illustrations
Engaging activities that encourage conversation
Ideal for homes, classrooms, and therapy settings
Whether you’re a parent, caregiver, educator, or clinician, this book is a valuable tool for helping children build emotional understanding early.
📘 Available now: links available in Bio
Activity Book Edition:
https://store.bookbaby.com/bookshop/book?bookURL=Mental-Health-Whats-That&fbclid=IwdGRleAOyTvYBHb5VWBWnCZ-JjzHIIVHKAt9aVKPsOTvrwJa6zNnR2Ndo0L2fNavo9bONAA&utm_source=ig&utm_medium=social&utm_content=link_in_bio
Book Edition:
https://store.bookbaby.com/book/mental-health-whats-that1?fbclid=IwdGRleAOyTz4BHb5VWBWnCZ-JjzHIIVHKAt9aVKPsOTvrwJa6zNnR2Ndo0L2fNavo9bONAA&utm_source=ig&utm_medium=social&utm_content=link_in_bio
02/12/2026
Licensed Therapist, LPC
Now Accepting New Clients for Individual and Family Therapy services via telehealth.
Insurance Accepted
Self Pay
Sliding Scale fee available
Visit link in bio for more info!