20MinuteVibe

20MinuteVibe Vibe-content for intellectually curious people. Videos, writings, and online courses. Thinker, teacher, and activist with a PhD. Be the change, feel the change.

Jason Del Gandio has a PhD in Communication Studies and has been studying the vibe for over 25 years. He is a published author, an award-winning teacher, and an engaged intellectual. He believes the vibe can help change the world.

02/16/2026

Here's the last clip I'll share from my appearance on the Folding Towels Podcast - a podcast about massage therapy. This clip asks people to think about different vibes as "genres of vibes."

Episode originally aired back in October, 2025. Yes, I'm behind schedule!

Thanks to hosts David and Jackie! Check out the Folding Towels Podcast FB page and their website foldingtowelspodcast.com.au

Link to full episode: www.youtube.com/watch?v=3jEFYfSdp7c

02/07/2026

Here's another clip from my appearance on the Folding Towels Podcast talking about vibes and massage therapy. This clip is about "vibes as information."

Episode originally aired back in October, 2025. I'm behind schedule!

Thanks to hosts David and Jackie! Check out the Folding Towels Podcast FB page.

Link to full episode: www.youtube.com/watch?v=3jEFYfSdp7c

02/02/2026

I was a guest on the Folding Towels Podcast talking about the relationship between vibes and massage therapy.

This short clip is about developing a regular "vibe practice."

Hailing from Australia, hosts David and Jackie are certified massage therapists with a top rated podcast. They were gracious and humorous as we discussed everything from Star Wars and The Big Lebowski to human connection and collective atmospheres!

And many apologies to David and Jackie ... the episode originally aired back in October, 2025. I'm way behind schedule! Check out their FB page Folding Towels Podcast and I'll put their website in the comments.

Link to full episode: www.youtube.com/watch?v=3jEFYfSdp7c

10/17/2025

Here's a clip of me waxing philosophical about humans existing in symbiotic relationship to each other. It's all connected.

Thanks to Michael Cecchin for having me on his podcast, "Know More Know Less."

YT: www.youtube.com/watch?v=1BzbBiL0Pzw

What exactly is a vibe—and how do therapists use it every day? In this conversation, philosopher, author and teacher Jas...
10/17/2025

What exactly is a vibe—and how do therapists use it every day? In this conversation, philosopher, author and teacher Jason Del Gandio explains his 30-year exploration of vibes, which he describes as “bodily emanation”—the energy we project and perceive.
We dig into first impressions, setting therapeutic atmosphere, regulating your own state, shielding from “bad vibes,” and how to practise vibe awareness like a skill. You’ll leave with a clearer language for what you already do instinctively, plus simple exercises to try this week in the treatment room.
Explore Jason’s work at 20MinuteVibe:
Website: ⁠https://20minutevibe.com/

🎧 Listen now and take your massage practice to the next level.

10/07/2025

I was a guest on the "Know More Know Less" podcast with Michael Cecchin. It was a freewheeling conversation about all things vibes—personal relationships, self-awareness, art, dogs and babies, authenticity, emotions, and so on.

This clip is about improving your vibe as a small way to improve humanity.

Thanks to Michael for being a gracious host!

Episode originally aired in June, 2025 ... I'm obviously behind on my to-do-list!

YT: www.youtube.com/watch?v=1BzbBiL0Pzw

09/22/2025

Here's the last clip I'll share from my appearance on the Conversations About Power Podcast with Lynn Coleman. This clip veers a bit from my usual topics on here as it addresses liberation. But it seems fitting given the current state of the world.

The rest of the interview talks about spirituality, vital life force, ecstatic experience, and of course, vibes and power.

Thanks to Lynn for having me on! And check out her FB page: Lynn Coleman

YT: https://www.youtube.com/watch?v=3CGriCoa9Cg

09/15/2025

Here's another clip from my appearance on the Conversations About Power Podcast with Lynn Coleman. This short clip talks about "vital life force" and why people talk about vibes.

The rest of the interview talks about politics, spirituality, ecstatic experience and, of course, vibes and power.

Thanks to Lynn for having me on! And check out her FB page: Lynn Coleman

YT: https://www.youtube.com/watch?v=3CGriCoa9Cg

09/11/2025

I was a guest on the Conversations About Power Podcast with Lynn Coleman. I had a great time talking about politics, spirituality, ecstatic experience and, of course, vibes and power.

This short clip talks about "ecstatic experience" and my early interest in vibes.

Thanks to Lynn for having me on! And check out her FB page: Lynn Coleman

YT: https://www.youtube.com/watch?v=3CGriCoa9Cg

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