Luna Fitness and Wellness

Luna Fitness and Wellness Focusing on real life transformations, for real people. Support and encouragement for building life long healthy habits with nutrition, exercise & activity.

Start your journey today! Offering group fitness classes, personal training & nutrition coaching.

Meal prep can make the week feel so much easier — especially when you have a few nourishing meals already made and ready...
09/01/2026

Meal prep can make the week feel so much easier — especially when you have a few nourishing meals already made and ready to go.

Join me this October for a small-group Meal Prep Workshop where we’ll cook together, talk through practical meal-prep strategies, and prepare real food you can actually use during a busy week.

You’ll leave with 3 breakfasts + 3 lunch/dinner meals, along with recipes, storage and reheating tips, and ideas for making meal prep more manageable at home.

We’ll be making:
Apple Cinnamon Protein Baked Oatmeal
Harvest Chicken Bowls

Two workshop dates are available:
Sunday, October 4, 4–6 PM
Tuesday, October 6, 6–8 PM

Space is limited to just 6 people per workshop.

If you’ve been wanting to eat well without having to reinvent dinner every night, this is a great place to start.

Message me or visit www.lunafitnessandwellness.com
to register.

Starts September 3rdWeather Permitting
08/29/2026

Starts September 3rd
Weather Permitting

5:30 AM Petersham Town Common-across from the Town Hall. Join us bright and early-outside!🌿Starting the day with good ex...
08/27/2026

5:30 AM Petersham Town Common-across from the Town Hall.

Join us bright and early-outside!🌿

Starting the day with good exercise and great people is sure to energize you!💪

Only 3 more outdoor pop-ups before we're back inside.

Early mornings outside just hit differently 🌄
$10

No class Monday 8/24 or 9/7
08/19/2026

No class Monday 8/24 or 9/7

At the Petersham Town Hall $15 drop in Bring a mat and dumbbells
08/17/2026

At the Petersham Town Hall
$15 drop in
Bring a mat and dumbbells

Friday Morning Pop-Up Class!Start your Friday with some fresh air, movement, and a full-body workout on the Petersham To...
08/13/2026

Friday Morning Pop-Up Class!

Start your Friday with some fresh air, movement, and a full-body workout on the Petersham Town Common!

Tomorrow • Friday, August 14
5:30 AM
Petersham Town Common
$10 drop-in

This outdoor class is designed for all fitness levels, with plenty of options to make each movement work for you.

Bring:
• A mat
• 1–2 sets of dumbbells — ideally a lighter set for upper body and a heavier set for lower body
• Water

No registration or commitment needed—just show up and join us!

Come get your workout done before most of the world is even awake. 🌅

Move Better • Feel Stronger • Live Well

🚶‍♀️🌳 NEW! Luna Community Walking Club 🌳🚶I'm excited to announce that our new Luna Community Walking Club will kick off ...
08/12/2026

🚶‍♀️🌳 NEW! Luna Community Walking Club 🌳🚶

I'm excited to announce that our new Luna Community Walking Club will kick off on:

📅 Thursday, September 3
⏰ 3:00 PM
📍 Petersham Town Hall / Old Maid's Mile

This is a FREE community walking club open to ALL ages and abilities!

We'll start together with a brief warm-up, then head out for laps of the approximately 1-mile Old Maid's Mile. Walk one lap or several based on your pace, ability, and how you're feeling that day. We'll finish together with a gentle cool-down and stretch.

This isn't about being the fastest or walking the farthest. It's about moving, getting outside, connecting with others, and enjoying our beautiful community.

What to bring:
👟 Comfortable walking shoes or sneakers
💧 Water
☀️ Sun hat/weather-appropriate clothing
🦺 Bright-colored clothing or a reflective vest is recommended
🥾 Walking sticks/poles are welcome if helpful for balance or comfort

Children under 10 are welcome but must remain with a parent or guardian.

Walks will be weather permitting.

Every pace belongs. Every step counts. 💛

Address

Petersham, MA

Telephone

+17742793540

Website

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